Photo of: Broiled Sweet and Tangy Tilapia

Broiled Sweet and Tangy Tilapia

Submitted by: TINATED 
A tantalizing sweet and tart dressing, highlighted with fresh tarragon, is drizzled over tilapia fillets. This is a very quick recipe, and tastes great. 

Photo of: Sesame Tilapia

Sesame Tilapia

Submitted by: DEMI3RD 
Sesame oil and Italian seasoning are the perfect flavors for tender tilapia. 

Photo of: Tilapia with Creamy Sauce

Tilapia with Creamy Sauce

Submitted by: SUGAKISES 
Living In: Alexandria, Virginia, USA
This dish is quick, easy, and even better, it's healthy! Served on a bed of rice with the sauce arranged artistically around the plate, it looks absolutely stunning. 

Photo of: Mustard Crusted Tilapia

Mustard Crusted Tilapia

Submitted by: MEGSCOOKIN 
This simple recipe gives this mild fish a rich taste that'll wow you! Easy for anyone of any cooking level to prepare. 

Photo of: Broiled Grouper Parmesan

Broiled Grouper Parmesan

Submitted by: JOANG2 
Fresh grouper is my absolute favorite. It is a mild fish and this recipe may entice even those who don't like fish to make it a favorite. The recipe is super easy and can be served with a minimum preparation and cooking time. Perfect for a warm summer evening supper. Garnish with lemon twists and parsley before serving. 

Photo of: Lemon Garlic Tilapia

Lemon Garlic Tilapia

Submitted by: Eireann 
Tilapia fillets are bathed in lemon juice and melted butter, seasoned with garlic and parsley, and baked to flaky perfection. 

Photo of: Crunchy Oven Fried Tilapia

Crunchy Oven Fried Tilapia

Submitted by: MADISONLIBERTY 
Tilapia fillets baked in the oven with a light cornmeal and basil coating that taste close to being fried, but without all the fat and calories. 

Photo of: Baked Tilapia

Baked Tilapia

Submitted by: Tiny Poem 
Tilapia fillets taste great baked in a mildly spiced tomato sauce, and covered with green peppers and onions. 

Photo of: Pan Seared Lemon Tilapia with Parmesan Pasta

Pan Seared Lemon Tilapia with Parmesan Pasta

Submitted by: vo0do0 
Tender tilapia fillets are seasoned with lemon and herbs, and served over Parmesan pasta for a light, fresh taste. 

Photo of: Blackened Tilapia with Secret Hobo Spices

Blackened Tilapia with Secret Hobo Spices

Submitted by: Six Pack To Go 
Tilapia fillets are rubbed with a mix of secret spices, then pan fried and served on white bread with a squeeze of lemon juice. I found this recipe in the pocket of a sleeping hobo lying by the railroad tracks. Where a hobo gets Tilapia from I have no clue. 
 
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