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Broiled Tilapia Parmesan

SUBMITTED BY: Phoebe  PHOTO BY: chibi chef 

"Flavorful recipe for this farm raised fish that is easy and done in minutes! The fish is broiled with a creamy cheese coating for an impressive flavor and texture."
Broiled Tilapia Parmesan Recipe
RECIPE RATING:
This recipe has been rated 4,790 times with an average star rating of 4.7
Read Reviews (3,706)
PREP TIME  5 Min
COOK TIME  10 Min
READY IN  15 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1/2 cup Parmesan cheese
  • 1/4 cup butter, softened
  • 3 tablespoons mayonnaise
  • 2 tablespoons fresh lemon juice
  • 1/4 teaspoon dried basil
  • 1/4 teaspoon ground black pepper
  • 1/8 teaspoon onion powder
  • 1/8 teaspoon celery salt
  • 2 pounds tilapia fillets

What to Drink?
Wine Sauvignon Blanc

DIRECTIONS

  1. Preheat your oven's broiler. Grease a broiling pan or line pan with aluminum foil.
  2. In a small bowl, mix together the Parmesan cheese, butter, mayonnaise and lemon juice. Season with dried basil, pepper, onion powder and celery salt. Mix well and set aside.
  3. Arrange fillets in a single layer on the prepared pan. Broil a few inches from the heat for 2 to 3 minutes. Flip the fillets over and broil for a couple more minutes. Remove the fillets from the oven and cover them with the Parmesan cheese mixture on the top side. Broil for 2 more minutes or until the topping is browned and fish flakes easily with a fork. Be careful not to over cook the fish.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 4.72 star rating.
Reviewed on oct. 30, 2006 by Shannon :)  
We love this recipe and I keep finding new ways to modify it (I feel I have to, since I make... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.72 star rating.
Reviewed on jun. 28, 2007 by Spyce 
I made some changes to this recipe to lower some of the fat content but I still think it was... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.72 star rating.
Reviewed on apr. 21, 2006 by SHEILA IN TEXAS 
I've made this several times and this is absolutely the easiest and best tilapia, or any fish,... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.72 star rating.
Reviewed on jan. 9, 2004 by SACHABEAR 
Excellent! Hubby declared, "best fish ever, let's have it next week"... Only thing I did... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 4.72 star rating.
Reviewed on jan. 24, 2007 by LADYJAYPEE 
I scaled this recipe in half and went with some of the suggestions of reviewer, Shannon:)... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.72 star rating.
Reviewed on jul. 23, 2003 by 4hannibub 
I was really desperate for something to do with some recently defrosted tilapia fillets and... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.72 star rating.
Reviewed on jul. 23, 2003 by TRACIE ELY 
My husband and I loved this dish. It was so fast and easy. I didn't have any celery salt so... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 4.72 star rating.
Reviewed on jan. 9, 2004 by kim*designer 
We're fish lovers, so maybe that's what influenced our opinion of this dish. The sauce is... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.72 star rating.
Reviewed on feb. 24, 2004 by THIRDAYROCKS 
I've made this twice and it is awesome and sooo easy. I would make it any day for my picky... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.72 star rating.
Reviewed on jul. 8, 2003 by special_k_in_fla 
Very easy and flavorful. Makes plenty of topping, I actually used about 1-1/2 times the amount... MORE

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Nutritional Information
Broiled Tilapia Parmesan

Servings Per Recipe: 8

Amount Per Serving

Calories: 203

  • Total Fat: 11.4g
  • Cholesterol: 59mg
  • Sodium: 144mg
  • Total Carbs: 0.6g
  •     Dietary Fiber: 0.1g
  • Protein: 23.5g

VIEW DETAILED NUTRITION

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