Recipe by Lisa H
"A delicious and simple recipe for a quick meal."
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1 1/2 pounds
ground black pepper
I loved this for the simplicity and flavor. We were out tarragon so I used lemon pepper seasoning in place of it and the pepper. I used raw sesame seeds which toasted perfectly in the broiler. This could possibly be my "go to" fish recipe.
i didnt think the tarragon was good here. it didnt fit the flavor profile and it isnt meant to be "broiled". i will try again omitting the tarragon as I feel the sesame seed/butter/lemon combo was good.
This was delicious and so easy! I used fresh tarragon instead of dried, which really added to the flavor. Will be making this one again!
I loved the taste of sesame seeds with the cod; will definitely have it again!
I melted the butter, and added the rest of the sauce ingredients, and allowed it to sit for an hour or so, pan sauteed the cod a couple of minutes on each side, drizzling with the butter mixture, then placing a lid on top to let it finish cooking with the built up steam. Turned out wonderful, great flavor, very moist. I'm guessing the broiler would work too, although I would be paying close attention to the heat. Nothing worse than overcooked fish.
Did not turn out well broiling. The top was burned and the rest was undercooked after 10 min. What I would do next time is prepair the fish like the recipe says but bake it at 350 until white and flakes easily.
The lime & tarragon really brighten this fish up. It was quick & simple to prepare with ingredients already on hand. My husband is not a fish lover, but said he would eat this again.
Very good, Quick & Easy, Cooked just as prescribed + added a pinch of sea salt.
* Percent Daily Values are based on a 2,000 calorie diet.
Broiled Sesame Cod
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 34
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