Recipe by Lisa Harmon
"A delicious and simple recipe for a quick meal."
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1 1/2 pounds
ground black pepper
I loved this for the simplicity and flavor. We were out tarragon so I used lemon pepper seasoning in place of it and the pepper. I used raw sesame seeds which toasted perfectly in the broiler. This could possibly be my "go to" fish recipe.
i didnt think the tarragon was good here. it didnt fit the flavor profile and it isnt meant to be "broiled". i will try again omitting the tarragon as I feel the sesame seed/butter/lemon combo was good.
This was delicious and so easy! I used fresh tarragon instead of dried, which really added to the flavor. Will be making this one again!
I melted the butter, and added the rest of the sauce ingredients, and allowed it to sit for an hour or so, pan sauteed the cod a couple of minutes on each side, drizzling with the butter mixture, then placing a lid on top to let it finish cooking with the built up steam. Turned out wonderful, great flavor, very moist. I'm guessing the broiler would work too, although I would be paying close attention to the heat. Nothing worse than overcooked fish.
I loved the taste of sesame seeds with the cod; will definitely have it again!
Did not turn out well broiling. The top was burned and the rest was undercooked after 10 min. What I would do next time is prepair the fish like the recipe says but bake it at 350 until white and flakes easily.
The lime & tarragon really brighten this fish up. It was quick & simple to prepare with ingredients already on hand. My husband is not a fish lover, but said he would eat this again.
Very good, Quick & Easy, Cooked just as prescribed + added a pinch of sea salt.
* Percent Daily Values are based on a 2,000 calorie diet.
Broiled Sesame Cod
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 34
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