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Brocomole Dip

SUBMITTED BY: Melinda

"For this wonderful dip, fresh broccoli is combined with sour cream, lemon juice and a pinch of chili powder. Great to serve with chips and raw vegetables."
RECIPE RATING:
The reviewer gave this recipe 11 stars. This recipe average a 3.5 star rating.
Read Reviews (11)
PREP TIME  1 Hr 15 Min
READY IN  3 Hrs 15 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 2 cups chopped fresh broccoli, cooked and chilled
  • 1/4 cup reduced fat sour cream
  • 3 tablespoons chopped onions
  • 1 tablespoon mayonnaise
  • 1 lemon, juiced
  • 1/4 teaspoon chili powder

DIRECTIONS

  1. In a food processor or blender, combine the broccoli, sour cream, onion, mayonnaise, lemon juice and chile powder. Blend until smooth. Transfer to a medium bowl, cover and refrigerate until chilled.
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REVIEWS

The reviewer gave this recipe 1 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 25, 2004 by GINAH1
Terribly bland-I added three times the amount of chili powder with the hopes of perking up the... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 27, 2004 by LISA RICHMOND
Perhaps, to cure the blandness, you could use lime juice instead of lemon, and add a little ... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 27, 2004 by ZBALES
I read the reviews, but I still wanted to make it because I am looking for healthy recipes. So... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 25, 2004 by KRASNER
I found this recipe to be a bit bland. I tried to add some seasonings and a little salt, but... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 25, 2004 by JILLENEJ
I used raw broccoli instead and it was WONDERFUL. Great snack for those of us that like... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 25, 2004 by KIMR2
I found that adding in about 2 Tbsp. FF or 1/3 less fat cream cheese thickened this recipe up... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 20, 2005 by HOLLYCAT1
This recipe turned out tasty, but not as much reminiscent of guacamole as I was expecting. ... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 7, 2005 by LISA DRAPELA
My husband just could not believe this was broccoli. I used lime juice instead of lemon... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 20, 2004 by LWOERNER97
I personally liked this recipe. I added some fresh ground cumin or cuminos to the recipe,... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 29, 2004 by CAROLSCHOLES
Just got home from friend's party to which I took this appetizer and it was one of the hits of... MORE

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