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Broccoli n Tomato Pasta

By: Lillian Justis  
"Fresh tomatoes and broccoli add pretty color to this hearty spaghetti dish from Lillian Justis of Woodbine, New Jersey."

Rating: This weblink has been rated 5 times with an average star rating of 4.2 Read Reviews (3)

Rate/Review | 275 people have saved this

Prep Time:
10 Min
Cook Time:
10 Min
Ready In:
20 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 8 ounces uncooked spaghetti
  • 2 cups fresh broccoli florets
  • 2 large tomatoes - peeled, seeded, and coarsely chopped
  • 2 garlic cloves, minced
  • 1/4 teaspoon crushed red pepper flakes
  • 2 tablespoons olive or canola oil
  • 1/2 cup sliced ripe olives
  • 1/2 cup minced fresh parsley
  • 1/4 cup grated Romano cheese
  • 3/4 teaspoon salt
  • 1/8 teaspoon pepper

Directions

  1. In a large skillet or Dutch oven, bring 3 quarts water to a boil. Add spaghetti; boil, uncovered, for 5 minutes. Add broccoli; boil 3-4 minutes longer or until pasta and broccoli are tender.
  2. Meanwhile, in a nonstick skillet, saute the tomatoes, garlic and pepper flakes in oil for 2 minutes. Drain pasta mixture; add to the skillet. Add remaining ingredients and toss to coat.

Footnotes

  • Nutritional Analysis: One serving (1 cup) equals 348 calories, 12 g fat (2 g saturated fat), 7 mg cholesterol, 688 mg sodium, 51 g carbohydrate, 4 g fiber, 12 g protein. Diabetic Exchanges: 3 starch, 2 fat, 1 vegetable.
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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 9, 2008 by Lisacb2005 
Overall very good!! I altered it a little bit to suite my kids. I used the base of the recipe... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on May 25, 2007 by TOBRETH 
Good, fairly easy, but use a big skillet for the tomatoes and garlic - this really gets big. ... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 9, 2007 by kerrih 
This was nice but was a bit dry as I left out the cheese to make it dairy free.I served it... MORE

 
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