Recipe by HERCATE
"A quick and tasty side dish, or can be served as a meal. You can modify this recipe to include any veggies you choose."
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1 1/2 cups
uncooked long-grain rice
1 (16 ounce) package
frozen broccoli florets, thawed
green onions, diced
ground black pepper
This was a wonderful and easy recipe!!! We gobbled it all up! I added 2 boneless, skinless cubed chicken breasts. After heating the oil, I added the chicken and per a previous review, cooked it with minced garlic, a tsp of ginger and 1 tsp of lemon pepper. Then I added a bag of frozen broccoli stir fry veggies (which not only has the broccoli but also carrots, red peppers, and mushrooms). I then followed the recipe per normal. The result was great! Tasted like we were eating out. Thank you Trisha for sharing this EASY and tasty dish!
This recipe is a good place to start but you really need steamed rice to make a decent fried rice. Par boiled fresh broccoli (not frozen) and some garlic also make a world of difference. Served with Grilled Salmon II from this site.
This was a great recipe and very easy to do! I added some ingredients such as garlic, hoisin sauce, marinated tofu, and flaked cooked chicken. I also used normal rice that was already cooked. But DO NOT use fresh cooked rice or else your dish will come out mushy. Hope that helps out some people!
I didn't expect greatness from this recipe but I was pleasantly suprised! Very simple but I really enjoyed it. I used brown rice and added sesame oil to the cooking water to give more of an Asian taste. Also used fresh broccoli. Thanks for a tasty and simple recipe!
I love Chinese...I could eat it every other day!! This was a really easy and tasty dish. Not to mention very healthy. Since I'm eating solo tonight (hubby isn't feeling well and kids have a tummy virus) I'll be the only one evaluating. We usually make a dish similar to this using cauliflower and omitting the soysauce. I served this over rice rather than tossing it all together. I didn't add the scallions because I was too lazy to chop them up, but didn't miss them. I used a little more soy sauce than called for. Thanks for a great recipe Trisha.
Fast easy recipe. I will use again, it went well with my sweet and sour meatloaf. I ended up adding more soy sauce because it didn't have enough flavor. I used a pack of frozen stir fry vegetables I had in the freezer I also added a little garlic. I may try adding some additional spices next time.
This is great, simple and tasty. I add about a pound of cut up chicken, sauteed with soy sauce, and it makes a great all-in-one dinner!
Went great with dinner, loved the easiness as well as the mixture of rice and broccoli. I added a little more soy sauce and pepper to spice it up.
* Percent Daily Values are based on a 2,000 calorie diet.
Broccoli and Rice Stir Fry
Serving Size: 1/8 of a recipe
Servings Per Recipe: 8
Amount Per Serving
Calories from Fat: 31
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