Add a photo

Broccoli and Rice Stir Fry

By: HERCATE  
"A quick and tasty side dish, or can be served as a meal. You can modify this recipe to include any veggies you choose."

Rating: This weblink has been rated 109 times with an average star rating of 4.0 Read Reviews (81)

Rate/Review | 3,294 people have saved this

Prep Time:
5 Min
Cook Time:
25 Min
Ready In:
30 Min

Servings  (Help)

Calculate

 

Original Recipe Yield 8 servings
 

Ingredients

  • 1 1/2 cups uncooked long-grain rice
  • 1 tablespoon vegetable oil
  • 1 (16 ounce) package frozen broccoli florets, thawed
  • 3 green onions, diced
  • 2 eggs, beaten
  • 2 tablespoons soy sauce
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper

Directions

  1. In a saucepan, bring 3 cups water to a boil. Stir in rice. Reduce heat, cover, and simmer for 20 minutes.
  2. Heat oil in a large skillet over medium heat. Saute broccoli until tender crisp, and add scallions. Remove from skillet. Scramble eggs; return broccoli mixture to pan. Stir in cooked rice, soy sauce, salt and pepper.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 187 | Total Fat: 3.4g | Cholesterol: 53mg

ADVERTISEMENT

 view all reviews »

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 12, 2003 by DREGINEK 
This was a wonderful and easy recipe!!! We gobbled it all up! I added 2 boneless, skinless... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 21, 2005 by XXXNAUGHTY 
This was a great recipe and very easy to do! I added some ingredients such as garlic, hoisin... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 14, 2003 by EEBUCH 
This is great, simple and tasty. I add about a pound of cut up chicken, sauteed with soy... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 27, 2003 by Navy_Mommy 
Fast easy recipe. I will use again, it went well with my sweet and sour meatloaf. I ended up... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 30, 2003 by acarlson91 
Went great with dinner, loved the easiness as well as the mixture of rice and broccoli. I... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 29, 2003 by MICHELLESALINAS 
THIS WAS VERY GOOD AND EASY I WILL MAKE THIS AGAIN BUT MIGHT ADD CARROTS AND PEAS FOR COLOR. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 17, 2006 by Cooky McGee 
I didn't expect greatness from this recipe but I was pleasantly suprised! Very simple but I... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 6, 2006 by Jeannette 
This recipe is a good place to start but you really need steamed rice to make a decent fried... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 23, 2003 by JOSIE 
I love Chinese...I could eat it every other day!! This was a really easy and tasty dish. Not... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 22, 2003 by Vivian 
This was a nice change from a sauce based stir fry.I was afraid the rice would get mushy when... MORE

 
Something worth saving?

Register now to save all your favorites in your recipe box.

ADVERTISEMENT
 
Select Your Version:  United States  |  Canada  |  United Kingdom & Ireland  |  Australia & New Zealand  |  Germany  |  France  |  China  |  Japan  |  Quebec  |  SE Asia  |  Netherlands

Frequently Asked Questions What's this?