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Broccoli and Rice Stir Fry
SUBMITTED BY:
HERCATE
"A quick and tasty side dish, or can be served as a meal. You can modify this recipe to include any veggies you choose."
RECIPE RATING:
Read Reviews
(76)
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PREP TIME
5 Min
COOK TIME
25 Min
READY IN
30 Min
SERVINGS
(
Help
)
Servings
US
METRIC
INGREDIENTS (
Nutrition
)
1 1/2 cups uncooked long-grain rice
1 tablespoon vegetable oil
1 (16 ounce) package frozen broccoli florets, thawed
3 green onions, diced
2 eggs, beaten
2 tablespoons soy sauce
1/2 teaspoon salt
1/4 teaspoon ground black pepper
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DIRECTIONS
In a saucepan, bring 3 cups water to a boil. Stir in rice. Reduce heat, cover, and simmer for 20 minutes.
Heat oil in a large skillet over medium heat. Saute broccoli until tender crisp, and add scallions. Remove from skillet. Scramble eggs; return broccoli mixture to pan. Stir in cooked rice, soy sauce, salt and pepper.
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REVIEWS
Reviewed on Nov. 12, 2003 by
DREGINEK
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DREGINEK
Nov. 12, 2003
This was a wonderful and easy recipe!!! We gobbled it all up! I added 2 boneless, skinless cubed chicken breasts. After heating the oil, I added the chicken and per a previous review, cooked it with minced garlic, a tsp of ginger and 1 tsp of lemon pepper. Then I added a bag of frozen broccoli stir fry veggies (which not only has the broccoli but also carrots, red peppers, and mushrooms). I then followed the recipe per normal. The result was great! Tasted like we were eating out. Thank you Trisha for sharing this EASY and tasty dish!
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44 users found this review helpful
This was a wonderful and easy recipe!!! We gobbled it all up! I added 2 boneless, skinless...
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Reviewed on Jul. 21, 2005 by
XXXNAUGHTY
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XXXNAUGHTY
Jul. 21, 2005
This was a great recipe and very easy to do! I added some ingredients such as garlic, hoisin sauce, marinated tofu, and flaked cooked chicken. I also used normal rice that was already cooked. But DO NOT use fresh cooked rice or else your dish will come out mushy. Hope that helps out some people!
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6 users found this review helpful
This was a great recipe and very easy to do! I added some ingredients such as garlic, hoisin...
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Reviewed on Jul. 27, 2003 by
Navy_Mommy
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Navy_Mommy
Jul. 27, 2003
Fast easy recipe. I will use again, it went well with my sweet and sour meatloaf. I ended up adding more soy sauce because it didn't have enough flavor. I used a pack of frozen stir fry vegetables I had in the freezer I also added a little garlic. I may try adding some additional spices next time.
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6 users found this review helpful
Fast easy recipe. I will use again, it went well with my sweet and sour meatloaf. I ended up...
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Reviewed on Apr. 14, 2003 by EEBUCH
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EEBUCH
Apr. 14, 2003
This is great, simple and tasty. I add about a pound of cut up chicken, sauteed with soy sauce, and it makes a great all-in-one dinner!
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6 users found this review helpful
This is great, simple and tasty. I add about a pound of cut up chicken, sauteed with soy...
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Reviewed on Jan. 30, 2003 by acarlson91
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acarlson91
Jan. 30, 2003
Went great with dinner, loved the easiness as well as the mixture of rice and broccoli. I added a little more soy sauce and pepper to spice it up.
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6 users found this review helpful
Went great with dinner, loved the easiness as well as the mixture of rice and broccoli. I...
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Reviewed on Jan. 29, 2003 by MICHELLESALINAS
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MICHELLESALINAS
Jan. 29, 2003
THIS WAS VERY GOOD AND EASY I WILL MAKE THIS AGAIN BUT MIGHT ADD CARROTS AND PEAS FOR COLOR.
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5 users found this review helpful
THIS WAS VERY GOOD AND EASY I WILL MAKE THIS AGAIN BUT MIGHT ADD CARROTS AND PEAS FOR COLOR.
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Reviewed on Sep. 17, 2006 by
Cooky McGee
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Cooky McGee
Sep. 17, 2006
I didn't expect greatness from this recipe but I was pleasantly suprised! Very simple but I really enjoyed it. I used brown rice and added sesame oil to the cooking water to give more of an Asian taste. Also used fresh broccoli. Thanks for a tasty and simple recipe!
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4 users found this review helpful
I didn't expect greatness from this recipe but I was pleasantly suprised! Very simple but I...
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Reviewed on Feb. 6, 2006 by
Jeannette
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Jeannette
Feb. 6, 2006
This recipe is a good place to start but you really need steamed rice to make a decent fried rice. Par boiled fresh broccoli (not frozen) and some garlic also make a world of difference. Served with Grilled Salmon II from this site.
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4 users found this review helpful
This recipe is a good place to start but you really need steamed rice to make a decent fried...
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Reviewed on Jul. 23, 2003 by
JOSIE
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JOSIE
Jul. 23, 2003
I love Chinese...I could eat it every other day!! This was a really easy and tasty dish. Not to mention very healthy. Since I'm eating solo tonight (hubby isn't feeling well and kids have a tummy virus) I'll be the only one evaluating. We usually make a dish similar to this using cauliflower and omitting the soysauce. I served this over rice rather than tossing it all together. I didn't add the scallions because I was too lazy to chop them up, but didn't miss them. I used a little more soy sauce than called for. Thanks for a great recipe Trisha.
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4 users found this review helpful
I love Chinese...I could eat it every other day!! This was a really easy and tasty dish. Not...
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Reviewed on Feb. 22, 2003 by Vivian
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Vivian
Feb. 22, 2003
This was a nice change from a sauce based stir fry.I was afraid the rice would get mushy when adding it to the broccoli but it didn't. I added pork cooked in garlic and ginger and it made for a nice main dish meal. I will try this recipe again.
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4 users found this review helpful
This was a nice change from a sauce based stir fry.I was afraid the rice would get mushy when...
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