Broccoli Salad

SUBMITTED BY: Christine L. 

"A healthy, bright salad. Originally submitted to ThanksgivingRecipe.com."

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 4 cups fresh broccoli florets
  • 1/4 cup red onion, finely diced
  • 3 tablespoons raisins
  • 2 tablespoons dry roasted sunflower seeds
  • 1/4 cup plain yogurt
  • 2 tablespoons orange juice
  • 1 tablespoon fat-free mayonnaise

DIRECTIONS

  1. Combine the broccoli, onions, raisins, and sunflower seeds.
  2. In a small bowl, whisk the yogurt, orange juice, and mayonnaise until blended. Pour over the broccoli mixture and toss to coat.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 4 star rating.
Reviewed on oct. 18, 2005 by valereee 
Blanch the broccoli florets (drop them into boiling water for 1 minute, then drain or put into... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4 star rating.
Reviewed on apr. 28, 2006 by TUNISIANSWIFE 
I loved this! Such wonderful flavor and can be made in a snap! I always blanch broccoli, as... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4 star rating.
Reviewed on jan. 2, 2006 by KNS93 
This salad was great with a few modifications. First blanch the broccoli. Second double the... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4 star rating.
Reviewed on may 12, 2006 by COGRANDMA4 
Really a good salad! And healthy too! I added about 2 T. real bacon bits for flavor and... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4 star rating.
Reviewed on jun. 5, 2005 by TONI55 
i loved the taste of this salad and the fact that it did not have bacon in it . the orange... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4 star rating.
Reviewed on jun. 25, 2005 by Lisa B 
Very healthy. I added a bit more miracle whip than 1 T. but not much. You couldn't even tell... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 4 star rating.
Reviewed on oct. 13, 2008 by mermaid 
Sorry, but I'll stick to my regular broccoli salad. It's has a better flavor for our... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4 star rating.
Reviewed on may 1, 2009 by Jud3 
I love this salad! I doubled the dressing & added some bacon bits. Oh and let it sit overnight... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4 star rating.
Reviewed on mar. 2, 2008 by Chickpeaschick 
I steamed the broccoli (slightly) as a few suggested....This was tasty and healthy. I was... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 4 star rating.
Reviewed on jun. 26, 2007 by DiablosMom 
We didn't care for this. It was certainly edible, but I found it bland and the dressing too... MORE


 
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Nutritional Information
Broccoli Salad

Servings Per Recipe: 8

Amount Per Serving

Calories: 46

  • Total Fat: 1.4g
  • Cholesterol: < 1mg
  • Sodium: 45mg
  • Total Carbs: 7.5g
  •     Dietary Fiber: 1.8g
  • Protein: 2.2g

VIEW DETAILED NUTRITION

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