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DETAILED NUTRITION

Serving Size 1/7 of a recipe
Servings Per Recipe 7

Amount Per Serving  
Calories 425
Calories from Fat 292

  % Daily Value *
Total Fat 32.4g 50 %
Saturated Fat 5.6g 28 %
Cholesterol 52mg 17 %
Sodium 735mg 29 %
** Potassium 496mg 14 %
Total Carbohydrates 24g 8 %
Dietary Fiber 4.2g 17 %
Protein 14g 28 %
Sugars 18.5g
Vitamin A 15 %
Vitamin C 77 %
Calcium 9 %
Iron 27 %
** Thiamin 55 %
** Niacin 21 %
** Vitamin B6 24 %
** Magnesium 35 %
** Folate 46 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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