Recipe by MBC
"Broccoli, corn, and green beans are sauteed until tender then sprinkled with flavored feta cheese."
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1 1/2 cups
chopped fresh broccoli
1 (15 ounce) can
whole kernel corn, drained
1 (15 ounce) can
green beans, drained
1/2 (8 ounce) package
crumbled feta cheese with basil and sun-dried tomatoes
dried oregano to taste
salt to taste
ground black pepper to taste
I brought this to the family Christmas dinner. EVERYONE wanted the recipe.
I did change it...only used frozen veggies: used broccoli florets, super sweet corn and whole green beans. I cut down on the basil/tomato feta and totally forgot the oregano. I brought it in my electric fry pan so it was fresh and crisp tender. AWESOME!
I like all the ingredients/vegetables in this dish separately, but for some reason, neither my husband nor I cared for the combination of flavors in this recipe. I won't make it again.
My family enjoyed this dish (even my one-year-old). The only thing we would change is that the green beans didn't quite seem to fit. Next time I think I'll try cauliflower or even throw in some onions or peppers. Great flavor, though! I happened to have sun-dried tomato and basil flavored feta, and it was very tasty.
this recipe was awesome, so easy! i have the hardest time getting my one year old to eat vedgetables, and she gobbled this right up. one time i made this and didn't have feta, so i used swiss cheese and it was good that way as well.
Per the previous reviewer, I tried this recipe with cauliflower in place of the beans, and it was GREAT!!!! I can't even imagine using green beans for this. I also used the feta with sundried tomatoes. Great consistency, and rave reviews from all. Will make repeatedly!!!
This recipe is GREAT! I used fresh string beans instead of canned and added a handful of chopped onion and about 1 cup of chopped mushrooms. I am constantly trying to get my family to eat more veggies and they gobbled up this dish like there was no tomorrow! Thanks so much! :)
LOVE this recipe - I used frozen veggies (the ones called for), add a little garlic powder and because I didn't have feta I used gorgonzola to taste - wonderful, I didn't eat much dinner, just a big plate of this YUM!!
The colours and texture are nice but using canned green beans in anything other than three-bean salad is something I never do. Used haricots verts and in place of broccoli, used broccoli rabe as the slightly bitter/sharp flavour went well with the cheese. I cooked beans and broccoli rabe, separately, to the crisp stage and then heated with the corn. Plan to do this one again ~ thank you.
* Percent Daily Values are based on a 2,000 calorie diet.
Broccoli, Corn, and Green Bean Saute
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 169
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