Broccoli Beef II Recipe
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Broccoli Beef II

By: SCHLETZBEAN  
"A wonderful dish to make at home and it tastes like take-out. Beef strips are quickly marinated and then sauteed with broccoli and mushrooms in a rich sauce."

Rating: This weblink has been rated 210 times with an average star rating of 3.9 Read Reviews (161)

Rate/Review | 13,574 people have saved this

What to Drink?

Wine Syrah
Prep Time:
15 Min
Cook Time:
45 Min
Ready In:
1 Hr

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 2 tablespoons low-sodium soy sauce
  • 2 tablespoons fat-free Italian dressing
  • 1 teaspoon cornstarch
  • 1 tablespoon minced garlic
  • 1 teaspoon ground ginger
  • 3/4 pound round steak, cut into strips
  • 6 cups water
  • 5 cubes beef bouillon
  • 4 ounces linguine pasta, uncooked
  • 1/2 cup fat free beef broth
  • 1 cup fresh mushrooms, sliced
  • 1/2 cup sliced green onion
  • 1 pound broccoli, separated into florets

Directions

  1. In a shallow glass dish or bowl, stir together the soy sauce, Italian dressing, cornstarch, garlic and ginger. Place steak strips in the mixture to marinate for 15 minutes.
  2. While the beef is marinating, combine the bouillon cubes in water in a large saucepan. Bring to a boil, and add pasta. Cook for about 8 minutes, or until al dente. Drain.
  3. Heat a large skillet over medium-high heat. Remove beef from marinade with a slotted spoon, and place in the hot skillet. Discard marinade. Cook beef, stirring constantly for 2 to 3 minutes, or until mostly browned. Stir in the beef broth, mushrooms and green onions, reduce heat to medium-low, cover, and simmer for about 5 minutes. Remove lid, add broccoli, and cook until broccoli is bright green and tender but still crisp. Add drained linguine, toss, and serve.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 303 | Total Fat: 7.1g | Cholesterol: 46mg

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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 1, 2006 by Pamela 
Delicious! This has become a regular in our house. I put stew meat in the crock pot and cover... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 23, 2005 by Alex 
This dish is delicious and easily made. Instead of using small mushrooms, I bought one large... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 17, 2003 by Nadia 
This was soooo good! I used a regular onion instead of green onions (didn't have any) and used... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 25, 2004 by JessHem 
This was so good. I let the meat simmer for an hour because my husband was late from work,... MORE
The reviewer gave this recipe 1 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 28, 2006 by BeeBee 
The portions were off, the cooktime was understated by about 15 minutes, way way way too... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 10, 2003 by ENEQVIST 
This recipe is great! I did not include the mushrooms, and used my own beef broth (saved in... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 9, 2003 by Lesley 
This is a good beef broccoli recipe and the inclusion of noodles makes it like a traditional... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 8, 2003 by RPHGE 
This dish was really good! It was very flavorful and really did taste like take-out. Needed... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 29, 2006 by LDIERKES 
Fantastic recipe! It's delicious cold too. I'm giving 4 stars because I altered it a little... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 17, 2003 by VASQUEZ888 
Okay. It says that it tastes "like take-out." But I've never had takeout broccoli beef with... MORE

 
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