Breakfast-to-Go Smoothie Recipe - Allrecipes.com
Breakfast-to-Go Smoothie Recipe
  • READY IN 5 mins

Breakfast-to-Go Smoothie

Recipe by  

"This is a smoothie for a hearty breakfast on the go."

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Ingredients Edit and Save

Original recipe makes 1 smoothie Change Servings

Directions

  1. Blend milk, blueberries, Greek yogurt, oats, and flax seed in a blender until smooth.
Kitchen-Friendly View
  • PREP 5 mins
  • READY IN 5 mins
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Reviews More Reviews

Most Helpful Positive Review
Jan 26, 2013

Flavor was okay but quite chunky. I would have liked it to have more fruit. I might try this again and double the fruit, then see how I like it.

 
Most Helpful Critical Review
Apr 06, 2014

I have a similar "Protein" drink in the mornings...I am lactose intolerant so I use Almond milk and a Protein Whey powder instead of yogurt and fat free milk (which is high in lactose the milk sugar that is caused by removal of the fat). I also put in a tablespoon of unsweetened cocoa powder for an extra boost and with a banana is just great tasting. I do not use oats as it makes it too thick. Double the blueberries is better too.

 

12 Ratings

Feb 19, 2014

I Loved this recipe. For those of you that said it was chunky? I Ground the oatmeal first, into fine powder. I have a Vitamix Pro 500, so this did it quite fast and easy. I keep a container of ground oatmeal to use in smoothie recipes.

 
Jan 19, 2013

A super quick way to get your breakfast in! This is so nutritious and keeps you full. A well-balanced smoothie, with lots of protein from the Greek yogurt. This is definitely not a sweet smoothie. It's very tart from the yogurt, but it's SO good! It's not a thick smoothie either. I think next time I might add more frozen blueberries to make it a bit thicker, but either way, it's a keeper! I will also try this with rapsberries and strawberries too. YUM. Thanks for the great recipe! I will be making this often.

 
Jan 23, 2013

I thought this tasted okay. I like all of the healthy stuff in it the blueberries, oatmeal, and flax. I am not a big fan of yogurt in smoothies, but had some vanilla yogurt I wanted to use up and subbed it for the plain. I thought this was filling and was able to get 2 servings out of it. It's just a little on the thin side.

 
Mar 30, 2014

This is a really good berry smoothie. I used the almond/coconut milk and added a splash of vanilla extract and sprinkle of cinnamon which really brought the flavor out. I also used frozen triple berry blend. Very tasty and refreshing!

 
Mar 17, 2014

This was a quick breakfast to whip up, and it did travel well. I was a little disappointed with the taste. I think that can be improved with less milk and yogurt and more blueberries.

 
Feb 20, 2014

Yum! I only gave it 4 stars because I think it's better with 2 small changes... I added some raspberries and strawberries to the blueberries, and increased the amount of fruit to a little more than a cup. I also added about a tablespoon of honey to counteract the tartness of the plain yogurt. Blended it for a while to reduce the chunkiness. Super yummy and filling!

 

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Nutrition

  • Calories
  • 315 kcal
  • 16%
  • Carbohydrates
  • 43.4 g
  • 14%
  • Cholesterol
  • 5 mg
  • 2%
  • Fat
  • 5.4 g
  • 8%
  • Fiber
  • 6 g
  • 24%
  • Protein
  • 23.8 g
  • 48%
  • Sodium
  • 191 mg
  • 8%

* Percent Daily Values are based on a 2,000 calorie diet.

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