Breakfast Apples Recipe - Allrecipes.com
  • READY IN 16 mins

Breakfast Apples

Recipe by  

"This is a fun and yummy breakfast that's great for a snack or dessert as well!"

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Ingredients Edit and Save

Original recipe makes 2 servings Change Servings
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  • PREP

    15 mins
  • COOK

    1 min
  • READY IN

    16 mins

Directions

  1. Place the apple, rice cereal, cinnamon, and coconut oil into a microwave-safe bowl.
  2. Cook in a microwave oven until the coconut oil has melted, 30 to 45 seconds. Stir to combine.
  3. Serve topped with berries and walnuts, if desired.
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Reviews More Reviews

Mar 23, 2012

Easy and tasty, this is a Gluten free dessert using healthy ingredients to include the positive health benefits of coconut oil. The ingredients can be easily adjusted to your taste buds!

 
Jun 11, 2012

Sorry but I did not care for this recipe. I don't understand the need for the oil. All it did was give slighly warm raw apple chunks a slick coating. There is also way too much cinnamon for one apple and a 1/2 cup of rice chex.

 

2 Ratings

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Nutrition

  • Calories
  • 193 kcal
  • 10%
  • Carbohydrates
  • 16.6 g
  • 5%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 14.7 g
  • 23%
  • Fiber
  • 4.6 g
  • 19%
  • Protein
  • 2.8 g
  • 6%
  • Sodium
  • 4 mg
  • < 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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About the Cook

 
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