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Brazilian Black Bean Soup

SUBMITTED BY: LIEBELUNE  PHOTO BY: ALLEYCAT27 

"A hearty bean soup with the surprising kick of orange juice! A nice break from the usual."
Brazilian Black Bean Soup Recipe
RECIPE RATING:
This recipe has been rated 50 times with an average star rating of 4.0
Read Reviews (43)
PREP TIME  30 Min
COOK TIME  30 Min
READY IN  1 Hr

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 tablespoon olive oil
  • 3 cups onion, chopped
  • 8 cloves garlic, chopped, divided
  • 1 carrot, diced
  • 3 teaspoons ground cumin
  • 2 teaspoons salt
  • 1 red bell pepper, diced
  • 2 (15 ounce) cans black beans, drained and rinsed
  • 1/2 cup water
  • 1 cup orange juice
  • 1 pinch cayenne pepper, or to taste

DIRECTIONS

  1. Heat olive oil in a large saucepan over medium heat. Add onion, half of the garlic, and carrot. Season with cumin and salt. Cook, stirring, until onion and carrot are tender. Stir in remaining garlic, and red pepper; continue cooking until tender.
  2. Add beans, water, and orange juice to the pan, and season with cayenne pepper. Transfer a portion of the mixture to a blender or food processor, and puree until smooth. Puree part or all of the soup, depending on how you like the texture. Return puree to the pan, and simmer for 10 more minutes to blend flavors before serving.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 3.96 star rating.
Reviewed on Oct. 16, 2003 by RUSSFRAMPTON 
This soup was great! I let everybody at work try it and they all loved it. It turned out... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 3.96 star rating.
Reviewed on Sep. 27, 2003 by ISSIS 
This is a very interesting soup, similar to the popular Black Bean Turtle or Cuban Soup. The... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 3.96 star rating.
Reviewed on Sep. 29, 2003 by THOLBROOK 
This soup was really quick & easy... the orange juice gives the soup a nice flavor. It did... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 3.96 star rating.
Reviewed on Aug. 17, 2004 by GILLIS80 
Would have given this 5 stars but the recipe calls for WAY WAY too much salt. I would only... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 3.96 star rating.
Reviewed on Jun. 14, 2004 by Theresa 
I usually follow the recipe exactly the first time but this is one where I should have... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 3.96 star rating.
Reviewed on Nov. 6, 2003 by LISE322 
This was overall a good soup with good texture and flavor. However, it was much too salty. I... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 3.96 star rating.
Reviewed on Sep. 25, 2003 by LILHAWK 
this was great. I have not been feeling too well for a few days. Needed some protein and... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 3.96 star rating.
Reviewed on Dec. 2, 2005 by girlinwakabacho 
My husband, who hates beans of any kind and most soups, as well, absolutely loved this soup. ... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 3.96 star rating.
Reviewed on Jul. 18, 2004 by HDOEING 
I've made this soup countless times, and I've always been pleased with the result. I... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 3.96 star rating.
Reviewed on Sep. 24, 2003 by ALETA14 
I wimped out and only used 1/2 the OJ. Came out fine, and I added a lot of hot sauce. MORE

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Nutritional Information
Brazilian Black Bean Soup

Servings Per Recipe: 6

Amount Per Serving

Calories: 207

  • Total Fat: 3.1g
  • Cholesterol: 0mg
  • Sodium: 1322mg
  • Total Carbs: 36.6g
  •     Dietary Fiber: 11.6g
  • Protein: 10.1g

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