Braised Green Beans with Fried Tofu

Submitted by: SHARONLIN 
You would not believe that this dish is actually Vietnamese! Even my meat and potatoes husband loves it! My recommendation is to have plenty of white rice on hand since the sauce is so tasty! Great as part of an Asian meal. 

Tahini-Battered Tofu

Submitted by: Queenie 
Tofu with a light sesame, garlic, and whole wheat batter that can be baked or fried. Great results with little to no oil. My husband likes this recipe. 

Grilled Tofu Sandwich Filling

Submitted by: Heather 
This recipe is for marinated tofu. You can marinate the tofu in any marinade that you please. Barbecue, honey soy sauce, and honey mustard sauce are just three sauces that have been successful; be experimental! You can cool the tofu and place in an air tight container in the fridge. Makes a nice, chewy sandwich filling. If the tofu is diced small and marinated with a smokey BBQ sauce, it can be used as a vegetarian replacement for pork in fried rice! 

Photo of: Tofu Peanut Stir-Fry

Tofu Peanut Stir-Fry

Submitted by: Ani 
Living In: Montreal, Quebec, Canada
This is absolutely the best way to eat tofu, especially for first timers. The tofu has a slightly crunchy exterior while the inside is nice and soft. I used to make my stir-fry with chicken or beef, but my husband won't have it any other way than tofu now! And my 2 year old loves it! It is a delicious, easy, quick, and inexpensive meal. Serve with Asian noodles or with steamed rice. Enjoy! 

Photo of: Vegetable and Tofu Burger

Vegetable and Tofu Burger

Submitted by: troppo 
These are veggie burgers with a kick! Shredded carrots and zucchini are combined with tofu, onion, celery, egg, bread crumbs, basil and curry paste. Serve on a bun, if desired. 

Photo of: Honey Mustard Tofu

Honey Mustard Tofu

Submitted by: MAMI2THREE 
I have always made this recipe with chicken breasts until my daughter became a vegetarian and asked me to adapt the recipe for tofu. 

Photo of: Fast and Easy Tofu Lo-Mein

Fast and Easy Tofu Lo-Mein

Submitted by: DASIBELLE 
Home Town: Douglassville, Pennsylvania, USA
This easy-to make recipe is very inexpensive. I made it for my boyfriend's family and his mother is Filipino! They loved it! You can really mix in a lot of different ingredients to spice it up or make it your own. Try different Ramen noodle flavors. 

Tofu Masala

Submitted by: nicotori 
This flavorful blend of spices, vegetables, and tofu is great served over basmati rice. 

Broccoli Tofu Pitas

Submitted by: Natalie 
Pan-fried tofu and broccoli tossed into a pita and drizzled with Thousand Island dressing. This will add flavor to your day! 

Photo of: Sweet and Sour Tofu Veggies

Sweet and Sour Tofu Veggies

Submitted by: jen 
What great, great ingredients. All the sweet juices and syrups are mixed in with the sour vinegars and oils and then poured into a skillet with vegetables, tofu and pineapple. A few minutes of cooking and the flavors mingle. Serve over brown rice. 
 
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