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Braised Pork Chops with Orange-Mustard Sauce

SUBMITTED BY: Pork Board

"A quickly braised skillet supper like this savory pork chop dish means hearty eating in a hurry. Add crusty rolls and a green vegetable to complete the meal."

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 6 boneless pork center loin chops, 3/4-inch thick
  • 1/4 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper
  • 1 tablespoon vegetable oil
  • 2 teaspoons finely chopped ginger root
  • 1/3 cup orange juice
  • 3 tablespoons soy sauce
  • 2 tablespoons honey
  • 1 tablespoon Dijon mustard
  • 2 cloves garlic, minced
  • Fresh sliced oranges
  • Watercress sprigs

DIRECTIONS

  1. Season chops with salt and pepper. Heat oil in large skillet over medium-high heat. Brown chops, 3 to 4 minutes per side. In small bowl, stir together ginger root, orange juice, soy sauce, honey, mustard and garlic. Pour ginger mixture over chops. Simmer, covered, 8 to 10 minutes or until chops are tender. Place cooked chops on serving plate; spoon 1/2 of orange-mustard sauce over pork. Garnish with orange slices and watercress. Pass remaining sauce.

REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 22, 2008 by pennycandy
very good recipe. i used a pork loin roast and glazed it during the last half of cooking. will... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 14, 2008 by SetTheRays
Wow! Tasty all the way through! MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 25, 2008 by Denise D
This was good. A little salty, but we served it over plain white rice which made it fine. ... MORE


 
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Nutritional Information
Braised Pork Chops with Orange-Mustard Sauce

Servings Per Recipe: 6

Amount Per Serving

Calories: 134

  • Total Fat: 6.3g
  • Cholesterol: 19mg
  • Sodium: 633mg
  • Total Carbs: 12g
  •     Dietary Fiber: 0.9g
  • Protein: 8.3g

VIEW DETAILED NUTRITION

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