Nutritional Information
Braised Beef with Garden Vegetables and Herbs
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 537
Calories from Fat: 233
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% Daily Value *
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Total Fat
25.9g
40 %
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Saturated Fat
10.3g
52 %
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Cholesterol
103mg
34 %
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Sodium
533mg
21 %
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** Potassium
969mg
27 %
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Total Carbohydrates
41.3g
13 %
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Dietary Fiber
5.9g
23 %
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Protein
34.2g
68 %
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Sugars
8g
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** Vitamin A
114 %
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** Vitamin C
56 %
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** Calcium
7 %
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** Iron
44 %
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** Thiamin
23 %
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** Niacin
73 %
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** Vitamin B6
49 %
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** Magnesium
21 %
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** Folate
28 %
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*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
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(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.