Bodega Bay Cioppino

SUBMITTED BY: Beth

DETAILED NUTRITION

Serving Size

1/8 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

306

Calories from Fat

% Daily Value *

Total Fat 6.1g

9 %

** Saturated Fat 0.8g

4 %

Cholesterol 170mg

57 %

Sodium 1343mg

54 %

Potassium 1029mg

29 %

Total Carbohydrates 12.4g

4 %

Dietary Fiber 2.1g

8 %

Protein 43.4g

87 %

** Sugars 6.7g

Vitamin A

41 %

Vitamin C

50 %

Calcium

22 %

Iron

126 %

** Thiamin

10 %

** Niacin

92 %

** Vitamin B6

21 %

** Magnesium

36 %

** Folate

34 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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