Blueberry Waffles with Fast Blueberry Sauce

SUBMITTED BY: SWIZZLESTICKS

DETAILED NUTRITION

Serving Size

1/6 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

368

Calories from Fat

110

% Daily Value *

Total Fat 12.2g

19 %

Saturated Fat 6.5g

32 %

Cholesterol 132mg

44 %

Sodium 434mg

17 %

Potassium 325mg

9 %

Total Carbohydrates 55g

18 %

Dietary Fiber 2.6g

10 %

Protein 10.3g

21 %

** Sugars 14.6g

** Vitamin A

14 %

Vitamin C

30 %

Calcium

14 %

Iron

25 %

** Thiamin

41 %

** Niacin

31 %

** Vitamin B6

7 %

** Magnesium

9 %

** Folate

50 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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