READY IN 10 mins

Blueberry Spinach Salad

Read Reviews (5)

"A lovely salad with fresh blueberries, candied pecans, and blue cheese. The homemade salad dressing is the best and brings the flavors together nicely!" — Kathi Crawford

Directions

Combine vinegar, oil, mustard, and sugar in a jar with a tight-fitting lid; shake well.
Toss spinach, blueberries, blue cheese, and candied pecans in a large salad bowl. Drizzle with dressing and toss gently; serve immediately.

Kitchen-Friendly View

PREP 10 mins
READY IN 10 mins

Reviews More Reviews

Jul 17, 2012

This was great! With fresh walleye, the salad was subtle and delicious. With red meat (venison) the salad was outstanding. I changed it up a little and used feta since I really don't like blue cheese. I also substituted real maple syrup for the sugar. I used a bag of lettuce because, as my sister says, I'm the jiffy mom. The dressing was really quite delicious with these ingredients.

—CarolynAnn

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Aug 24, 2012

I added some purple basil to the spinach salad and didn't have blue cheese, so added Parmesan. Also was out of pecans, so I toasted some pine nuts. The dressing is great - substituted splenda instead of sugar. Looks pretty and tastes great!

—Lynda

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8 Ratings

Apr 14, 2013

I didn't have the red wine or pecans so I used balsamic and walnuts. It was so yummy. Can't wait to have it again.

—trembd

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Aug 26, 2012

Sorry - Made this recipe as stated. Much too sour/tart/bitter? for my family's taste. I added more sugar, and while it was better, we just didn't care for it.

—Alley

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Aug 19, 2012

This salad is super easy and super yummy! Perfect just the way it is.

—Suzanne

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Nutrition

Calories
375 kcal
19%

Carbohydrates
19.2 g
6%

Cholesterol
14 mg
5%

Fat
28.6 g
44%

Fiber
4.9 g
19%

Protein
13.2 g
26%

Sodium
439 mg
18%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Blueberry Spinach Salad

Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 375
Calories from Fat: 258

% Daily Value *
Total Fat 28.6g 44 %
Saturated Fat 7g 35 %
Cholesterol 14mg 5 %
Sodium 439mg 18 %
** Potassium 663mg 19 %
Total Carbohydrates 19.2g 6 %
Dietary Fiber 4.9g 19 %
Protein 13.2g 26 %
Sugars 9.4g
** Vitamin A 145 %
** Vitamin C 44 %
** Calcium 22 %
** Iron 27 %
** Thiamin 9 %
** Niacin 18 %
** Vitamin B6 13 %
** Magnesium 24 %
** Folate 87 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.