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Blueberry Nut Oat Bran Muffins
SUBMITTED BY:
Kristi
PHOTO BY:
SunFlower
"This is a delicious and lighter version of a type of oat bran muffin. You could vary the fruit - blueberries, strawberries, canned peaches, etc. They are incredibly delicious served with fresh strawberries. Yum!"
RECIPE RATING:
Read Reviews
(32)
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PREP TIME
15 Min
COOK TIME
18 Min
READY IN
45 Min
Original recipe yield 12 muffins
SERVINGS
(
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Servings
US
METRIC
INGREDIENTS (
Nutrition
)
1 1/2 cups oat bran
1 1/2 cups all-purpose flour
1/2 cup packed brown sugar
2 teaspoons baking soda
2 teaspoons baking powder
1 teaspoon ground cinnamon
1/2 teaspoon salt
1 1/8 cups applesauce
1/2 cup egg substitute
2 tablespoons canola oil
1 teaspoon vanilla extract
1 1/2 cups blueberries
1/4 ounce chopped pecans
1/2 cup low fat granola
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DIRECTIONS
Preheat oven to 400 degrees F (200 degrees C). Line a 12 cup muffin pan with paper muffin liners, and spray liners with cooking spray.
In a large bowl, mix the oat bran, flour, brown sugar, baking soda, baking powder, cinnamon, and salt. In a separate bowl, blend the applesauce, egg substitute, canola oil, and vanilla extract. Thoroughly mix the applesauce mixture into the flour mixture. Fold in the blueberries and pecans. Spoon the batter into the prepared muffin cups. Sprinkle batter with granola, and press granola lightly to make it stick.
Bake 18 minutes in the preheated oven, or until a toothpick inserted into a muffin comes out clean. Cool on a wire rack.
FOOTNOTE
Unsweetened or sweetened applesauce both work well in this recipe.
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REVIEWS
Reviewed on Jan. 11, 2006 by Brooke and Michael
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Brooke and Michael
Jan. 11, 2006
I used this recipe to make a bread, rather than muffins. I made a few changes: I substituted mashed banana for applesauce, used 2 real eggs instead of substitute, and sprinkled whole oats on top rather than granola. Baked for 50-60 minutes at 200C/395F, it turned out great -- nice and moist. I think next time I might mix in walnuts with the pecans.
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12 users found this review helpful
I used this recipe to make a bread, rather than muffins. I made a few changes: I substituted...
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Reviewed on Apr. 10, 2005 by ALBIANNE
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ALBIANNE
Apr. 10, 2005
These were of course a little bit different texture than store bought because they don't have all the white flour and white sugar, but they are still tasty and so nutritious, it's great that they have so much oatbran, the combination of that and the fruit gives them lots of fibre and vitamins. I followed the recipe exactly and got a fairly stiff batter which made 16 muffins using the large size muffin liners. We also made another batch substituting 1-1/8 cups of mashed banana instead of the applesauce (make sure you measure it took 4 large bananas) and we added chocolate chips instead of the blueberries and believe it or not they were even better, I know that the chocolate chips are not as healthy as the blueberries but if the kids like them, they still have lots of fruit and fibre from the oatbran and banana so I feel they are still a pretty nutritious snack. We will definitely make them again maybe even try almond extract with fresh cherries and shaved almonds, these muffins make a nice breakfast treat especially good if you are rushed because they can be eaten on the go, just bring along a milk box or a coffee and you're all set.
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9 users found this review helpful
These were of course a little bit different texture than store bought because they don't have...
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Reviewed on Nov. 19, 2006 by JENIP
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JENIP
Nov. 19, 2006
I wanted to try these because they seemed pretty low in fat and have a decent amount of fiber, but I was worried about how they would taste. They turned out very moist and have good flavor. I used 1 1/2 cups of applesauce and didn't have blueberries so I substituted dried cranberries. I think blueberries or raspberries would really make these better. Also, I found that 18 minutes was too long to bake, try 15 minutes instead.
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7 users found this review helpful
I wanted to try these because they seemed pretty low in fat and have a decent amount of fiber,...
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Reviewed on Apr. 19, 2008 by
Queen Llemon
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Queen Llemon
Apr. 19, 2008
These were very good - I followed a few suggestions and made the following changes though: half white flour, half whole wheat; two real eggs instead of egg substitute; and added one mashed banana. I don't have a food scale and had some difficulty figuring out the amount of chopped pecans it called for. I put in half a cup, and I think it could stand to have even more added. The two year old and the thirty year old both devoured them though, nice and moist, not too sweet!
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4 users found this review helpful
These were very good - I followed a few suggestions and made the following changes though:...
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Reviewed on Oct. 14, 2006 by Monica
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Monica
Oct. 14, 2006
I have made these muffins twice. The first time I used unsweetened apple sauce and the second time I used sweetened. Also, the second time I increased the amount from 1 1/8 cup to 1 1/2 cup. This made a huge difference. The second batch was so much better. They were delicious actually.
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4 users found this review helpful
I have made these muffins twice. The first time I used unsweetened apple sauce and the second...
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Reviewed on Apr. 1, 2008 by TeeHee
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TeeHee
Apr. 1, 2008
I have made this recipe quite a few times but have amended the original slightly, following the advice of previous reviewers. I used no oil and substituted with 1½ cups of apple or banana (I have used both), rolled oats instead of oat bran (next time I will use only one cup because they do have an oaty flavour which I would like to reduce slightly), two eggs, wholewheat flour. I added more cinnamon and also a touch of nutmeg and ginger and didn't use any nuts. This time I used frozen raspberries and bluberries and they were lovely! They taste healthy and of course they are not as light as fatty versions, but they taste great!
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3 users found this review helpful
I have made this recipe quite a few times but have amended the original slightly, following...
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Reviewed on Oct. 15, 2006 by THE3AUSTINS
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THE3AUSTINS
Oct. 15, 2006
We didn't have the egg substitute so used one egg instead. Sprinkled a bit of brown sugar on top as we were out of granola and used whole wheat flour instead of white. We also didn't have any pecans. These muffins are GREAT! My three boys were disappointed that I had cut the recipe in half and only made 6 .. next time I'll know to make the full 12!
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3 users found this review helpful
We didn't have the egg substitute so used one egg instead. Sprinkled a bit of brown sugar on...
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Reviewed on Sep. 1, 2006 by Sharon S.
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Sharon S.
Sep. 1, 2006
I thought these sounded very good, but I decided to make a few changes. I substituted 1/2 the flour for whole wheat flour and added a little more applesauce. I used 2 whole eggs instead of egg substitute, added some lemon zest and a little of the juice as well. I also left off the granola but sprinkled just a touch of brown sugar on top. Yummy!!
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3 users found this review helpful
I thought these sounded very good, but I decided to make a few changes. I substituted 1/2 the...
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Reviewed on Jun. 25, 2006 by
Cheffie
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Cheffie
Jun. 25, 2006
I changed the recipe around a bit and they had a great flavor. Even my pickier friends said they were fabulous! Instead of oat bran, I used 3/4 cup rolled oats and 3/4 cup wheat flour, and for egg substitute I mashed up half a banana. I also didn't put anything on top and I took out the nuts. The texture was a little dense, but they still tasted light. An excellent vegan recipe!
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3 users found this review helpful
I changed the recipe around a bit and they had a great flavor. Even my pickier friends said...
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Reviewed on Oct. 7, 2007 by SKE1
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