Nutritional Information
Blueberry Dumpling Dessert
Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 457
Calories from Fat: 197
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% Daily Value *
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Total Fat
21.8g
34 %
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Saturated Fat
11g
55 %
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Cholesterol
43mg
14 %
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Sodium
222mg
9 %
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** Potassium
162mg
5 %
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Total Carbohydrates
62.4g
20 %
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Dietary Fiber
2g
8 %
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Protein
4.7g
9 %
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** Sugars
42.1g
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** Vitamin A
10 %
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** Vitamin C
14 %
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** Calcium
15 %
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** Iron
4 %
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** Thiamin
6 %
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** Niacin
7 %
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** Vitamin B6
4 %
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** Magnesium
5 %
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** Folate
4 %
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*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
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(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
