Recipe by salmy
"This is the perfect smoothie to get your day moving, to give you a boost, or to serve as a kid-friendly snack! "
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flax seed meal or wheat germ
I was kind of leery at first on how the flavors would go with each other. The blueberry, banana and peanut butter played very nicely against each other, you could taste each individually instead of one overpowering the other. I used the wheat germ in it. Overall, it was really tasty and will definitely make again!
I love peanut butter but I didn't care for it in this, it seemed too overpowering, I won't make this again.
This is really filling, which I appreciate in a smoothie. I made the full recipe, drank half for breakfast and half for lunch. Instead of just blueberries, I used a frozen berry mix (blueberries, strawberries, raspberries, blackberries). I also omitted the honey as I don't like too much sweetness in my smoothies. Thank you :)
This recipe was actually pretty good! I liked how you could taste the blueberry, banana, and peanut butter equally. Not one stood out over the other! I'd make this one again!
This was better than I expected - I love blueberries and peanut butter, but never thought of having them together. It really was pretty good! And very filling, too. Nice change from the usual.
I didn't care for it, but my kids did. Of course, they like anything with peanut butter. I liked that it wasn't too sweet and it used flax seed. I'd make this again.
delciious!! even my dad, who usually says food is so-so, LOVED this smoothie. he stopped at home in the afternoon briefly, and he took the cup from me and drank in big gulps! i think he loved this smoothie b/c of the peanut butter, which gives the smoothie a really "herng" taste. its a chinese word, and im not sure how to describe it in english except fragrant? full of goodness? and i LOVED this smoothie also! will definitely make again if i have blueberries on a hot/warm day!
Delicious, filling, and a big hit with the kids. I use blueberry yogurt and omit the the honey. Another great tip is to use frozen bananas. I take my ripe bananas (peeled and broken into chunks)and throw them in a ziplock in the freezer. This makes my morning even easier!
* Percent Daily Values are based on a 2,000 calorie diet.
Blueberry, Banana, and Peanut Butter Smoothie
Serving Size: 1/2 of a recipe
Servings Per Recipe: 2
Amount Per Serving
Calories from Fat: 83
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