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Blue Spinach Salad

By: MAMAHENMISSY  
"Small amounts of the rich blue cheese goodies add just the right flavor to a very fresh tasting salad. This is my nothing-else-could-possibly-make-me-happy-for-dinner salad. Happy eating!"

Rating: This weblink has been rated 5 times with an average star rating of 3.8 Read Reviews (4)

Rate/Review | 332 people have saved this

Prep Time:
5 Min
Ready In:
5 Min

Servings  (Help)

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Original Recipe Yield 1 serving
 

Ingredients

  • 1 cup pre-washed spinach leaves
  • 1/3 cup seedless red grapes, rinsed and dried
  • 1 tablespoon blue cheese, crumbled
  • 2 tablespoons roasted, salted pumpkin seeds
  • 1 tablespoon blue cheese salad dressing (optional)

Directions

  1. Toss together the spinach leaves, grapes, blue cheese, and pumpkin seeds. Serve with blue cheese salad dressing if desired.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 299 | Total Fat: 22.8g | Cholesterol: 9mg

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The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 21, 2006 by BCORTE 
Really good! The only change I made was to substitute toasted sunflower seeds for pumpkin. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 12, 2006 by LINDA MCLEAN 
No doubt about it; this is certainly a very unique salad. I wasn't quite sure what the purpose... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 22, 2006 by apedawn 
This is a good salad and my rating is based on this version. But my favorite way to have this... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 7, 2006 by Belle 
Loved the idea, but I made a few changes. Took out the grapes and added cold, roasted... MORE

 
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