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DETAILED NUTRITION

Serving Size 1/2 of a recipe
Servings Per Recipe 2

Amount Per Serving  
Calories 393
Calories from Fat 306

  % Daily Value *
Total Fat 34g 52 %
Saturated Fat 7.1g 36 %
Cholesterol 11mg 4 %
Sodium 424mg 17 %
Potassium 1142mg 32 %
Total Carbohydrates 21.3g 7 %
Dietary Fiber 8.5g 34 %
Protein 7.5g 15 %
Sugars 10.8g
Vitamin A 93 %
Vitamin C 60 %
Calcium 21 %
Iron 30 %
** Thiamin 15 %
** Niacin 28 %
** Vitamin B6 27 %
** Magnesium 27 %
** Folate 128 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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