Blake's Best Steak

SUBMITTED BY: Blake

DETAILED NUTRITION

Serving Size

1/4 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

510

Calories from Fat

373

% Daily Value *

Total Fat 41.5g

64 %

Saturated Fat 15g

75 %

Cholesterol 113mg

38 %

Sodium 386mg

15 %

Potassium 555mg

16 %

Total Carbohydrates 2.1g

< 1 %

Dietary Fiber 0.2g

< 1 %

Protein 30.3g

61 %

** Sugars 0.1g

Vitamin A

< 1 %

Vitamin C

3 %

Calcium

4 %

Iron

34 %

Thiamin

15 %

Niacin

86 %

Vitamin B6

44 %

Magnesium

12 %

Folate

5 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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