Blackened Tuna Steaks with Mango Salsa

SUBMITTED BY: AcadiaBoi  PHOTO BY: Gracey 

"This delicious and simple dish will make your dinner guests think you're a true gourmet chef! It works great with fresh or frozen fish."
Blackened Tuna Steaks with Mango Salsa Recipe
PREP TIME  45 Min
COOK TIME  10 Min
READY IN  3 Hrs 55 Min
Original recipe yield 4 steaks

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 2 tablespoons olive oil
  • 2 tablespoons lime juice
  • 2 cloves garlic, minced
  • 4 tuna steaks
  •  
  • 1 fresh mango - peeled, pitted, and chopped
  • 1/4 cup finely chopped red bell pepper
  • 1/2 Spanish onion, finely chopped
  • 1 green onion, chopped
  • 2 tablespoons chopped fresh cilantro
  • 1 jalapeno pepper, seeded and minced
  • 2 tablespoons lime juice
  • 1 1/2 teaspoons olive oil
  •  
  • 2 tablespoons paprika
  • 1 tablespoon cayenne pepper
  • 1 tablespoon onion powder
  • 2 teaspoons salt
  • 1 teaspoon ground black pepper
  • 1 teaspoon dried thyme
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1 tablespoon garlic powder
  • 4 tablespoons olive oil

DIRECTIONS

  1. Whisk together the olive oil, lime juice, and garlic in a bowl. Rub the tuna steaks with the mixture. Place the steaks in a sealable container and chill in refrigerator 3 hours.
  2. Combine the mango, bell pepper, Spanish onion, green onion, cilantro, and jalapeno pepper in a bowl; stir. Add the lime juice and 1 1/2 teaspoons olive oil and toss to combine. Chill in refrigerator 1 hour.
  3. Stir together the paprika, cayenne pepper, onion powder, salt, pepper, thyme, basil, oregano, and garlic powder in a bowl. Remove the tuna steaks from the refrigerator and gently rinse with water and then dip each side of each steak in the spice mixture to coat.
  4. Heat 2 tablespoons olive oil in a large skillet over medium heat. Gently lay the tuna steaks into the hot oil. Cook the tuna on one side for 3 minutes; remove to a plate. Pour the remaining 2 tablespoons olive oil into the skillet and let it get hot. Lay the tuna with the uncooked side down into the skillet and cook another 3 minutes; remove from heat immediately.
  5. Spoon about 1/2 cup of the mango salsa onto each of 4 plates. Lay the tuna steaks atop the salsa and serve immediately.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 4.8 star rating.
Reviewed on nov. 3, 2008 by AcadiaBoi 
A few tips for those of you struggling with the recipe: 1. While the directions were written... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.8 star rating.
Reviewed on apr. 6, 2008 by ONEI31 
This is on the spicy side. It is excellent. We had a dinner party half of the group did not... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.8 star rating.
Reviewed on jul. 25, 2008 by JAN369 
WOW! I've been wanting to make Ahi tuna and came across this recipe. I can't believe how good... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.8 star rating.
Reviewed on dec. 16, 2008 by Laura 
Excellent! Next time I would reduce the amount of all the spices as I had a lot left over and... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.8 star rating.
Reviewed on mar. 5, 2009 by CLUELESSCHEF 
My fiance requested that I make tuna steaks, and I was a little nervous about it because the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.8 star rating.
Reviewed on jan. 20, 2009 by KUPPUSAMY 
Holy Moly. This is awesome!! I didn`t have all the ingrediants, but still made it work. I had... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.8 star rating.
Reviewed on may 12, 2008 by 2Jaded 
Great recipe! I made this for a family picnic, and it was a huge hit! We made them on the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.8 star rating.
Reviewed on mar. 12, 2009 by CLS1220 
Wow. What a healthy alternative. I used store-bought mango salso from a fabulous grocery... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.8 star rating.
Reviewed on jan. 15, 2009 by PAMELA D. 
Great presentation and terrific tasting dish. I had a mango but it turned out to be texturally... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.8 star rating.
Reviewed on jan. 7, 2009 by Kitchenb1tch 
Nice, It was spicy. Good, because so many times I don't find it spicy. MORE


 
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Recipe Submitter:

Photo by AcadiaBoi

Cooking Level: Expert

Home Town: Halifax, Nova Scotia, Canada
Living In: Wolfville, Nova Scotia, Canada

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Nutritional Information
Blackened Tuna Steaks with Mango Salsa

Servings Per Recipe: 4

Amount Per Serving

Calories: 510

  • Total Fat: 25.1g
  • Cholesterol: 99mg
  • Sodium: 1251mg
  • Total Carbs: 18.3g
  •     Dietary Fiber: 4.1g
  • Protein: 53.3g

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