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DETAILED NUTRITION

Serving Size 1/6 of a recipe
Servings Per Recipe 6

Amount Per Serving  
Calories 418
Calories from Fat 263

  % Daily Value *
Total Fat 29.2g 45 %
Saturated Fat 9.1g 46 %
Cholesterol 25mg 8 %
Sodium 361mg 14 %
Potassium 739mg 21 %
Total Carbohydrates 28g 9 %
Dietary Fiber 6.7g 27 %
Protein 12g 24 %
Sugars 8g
Vitamin A 61 %
Vitamin C 13 %
Calcium 9 %
Iron 24 %
Thiamin 51 %
Niacin 33 %
Vitamin B6 15 %
Magnesium 28 %
Folate 98 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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