Recipe by Robyn Webb
"The perfect meal! Preparation Time: 20 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association."
Hmm. None of these ingredients are on sale today.
Show ingredients on sale
Sort stores by
Save money at local stores when ingredients are on sale!
Watch video tips and tricks
uncooked white rice
1 1/2 cups
low sodium, low fat vegetable broth
3 1/2 cups
canned black beans, drained
This recipe was excellent. However, I did follow other's advice. I added 1 can tomatoes w/chiles, 1 can of corn, 1 can of beans, 2tsp cumin, 2 tsp tumeric, splash of lime, chicken broth. This will definitely be added to my menu.
Boring! I made it per the recipe, tasted it, and added cilantro, and a can Rold Gold Mexican Fiesta Tomatoes, much better. Thanks anyway Robyn ;)
For a low fat recipe, I think this is great. it does need a little "spicing up," but nothing major. After adding the black beans, I added 1/4 tsp garlic powder, 1/8 tsp paprika, and a pinch of cayenne pepper. I make this recipe at least every other week. A great way to get a lot of fiber and protein without a lot of fat and carbs.
Great recipe! The only addition I made was some diced tomatos and extra garlic. Great tortilla filling! Even my meat-eater hubby loved it!
This was delicious! Instead of vegetable broth I used a can of chicken broth. Also doubled the garlic and added a can of Italian style stewed tomatoes with juice and a small can of corn, drained. The cumin and cayenne pepper went together well. Not bland at all with the extra additions.
Good recipe!! I didn't have enough beans, so I used 1 1/2 cups frozen corn to make up the difference. Also, I added a bunch of whole green olives with pimientos and I highly recommend that!! And, I added lots of lemon juice, more cayenne, and more cumin.... I actually added too much cayenne but today it had toned down a bit and the flavors had melded so it was even better! I think this would only be 3 stars without the adjustments, and what made it into five stars is that it tastes FABULOUS with cottage cheese! I don't mean that you should mix it in with the beans and rice, just put some on your plate and then get a bit of cottage cheese on your fork along with the beans and rice for each bite. I think the cottage cheese tastes so great with it because of the difference between hot and cold and spicy and mild. Definitely try the cottage cheese! :o)
Very good! We really enjoyed this with our Carnitas. I used chicken broth rather than vegetable broth,and added chopped fresh tomato and minced fresh jalapeno in with the beans. Pleasantly seasoned, subtle flavor, and just perfect as a side dish to Mexican entrees.
This recipe was VERY disappointing! I ended up adding an extra cup of broth because the rice wasn't finished cooking yet. My husband and I love spices, and this was extremely bland, despite the fact that I added about three times the amount of spices to it.
The only way I'll make this recipe again is if I'm in a hurry and have nothing else to make!
* Percent Daily Values are based on a 2,000 calorie diet.
Black Beans and Rice
Serving Size: 1/10 of a recipe
Servings Per Recipe: 10
Amount Per Serving
Calories from Fat: 8
Dozens and dozens of appetizers perfect for the winter season.
Complete the meal with your favorite holiday side dishes.
Delicious recipes, party ideas, and cooking tips! Get a year of Allrecipes magazine for $5!
Easy seasoned black beans and white rice, it’s the perfect meal.
Try this protein-packed, delicious vegan quinoa and bean dish.
Watch how to make this easy, healthy dish.