Black Bean and Feta Cheese Ugly Dip Recipe - Allrecipes.com
Black Bean and Feta Cheese Ugly Dip Recipe
  • READY IN hrs

Black Bean and Feta Cheese Ugly Dip

Recipe by  

"Simple, healthy, and delicious black bean dip."

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Ingredients Edit and Save

Original recipe makes 8 servings Change Servings
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  • PREP

    15 mins
  • READY IN

    1 hr 15 mins

Directions

  1. Whisk vinegar, sugar, and olive oil together in a bowl.
  2. Mix black beans, corn, feta cheese, and green onions together in a separate bowl. Drizzle dressing over black bean mixture; toss to coat. Refrigerate dip 1 hour before serving.
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Reviews More Reviews

Feb 17, 2013

This tasted great. However, I thought this made too much dressing for the amount of the other ingredients. You could probably cut the amount of the dressing in half. Since I only had regular corn instead of Mexican corn, I added chopped red bell pepper and jalapeños to imitate the Mexican corn. The only thing is it is a very pretty dish. So I think the name does not apply. Proudly serve this dish for any occasion.

 
Feb 12, 2014

The ingredients sound like a weird combo but this was delicious! Also like someone else commented I used half the ingredients for the dressing part which was plenty. I also used Splenda to lower calories too.

 

9 Ratings

Aug 24, 2014

Everyone always ask for this recipe when I bring it to parties. Awesome dip!

 
May 15, 2014

Didn't last long in our house. All enjoyed, even our 11 year old.

 
Mar 15, 2013

Love this recipe. We eat it as a salad. I did half the olive oil and added salt, pepper, and a shake a garlic powder.

 
Jan 20, 2015

Ive made this 2 ways... 1. Using White vinegar & regular block cheese. 2. Using Apple cider vinegar. The 1st way with the white vinegar is MUCH better. The Feta falls apart & gets gross. Cube tiny pieces of block cheese and you will absolutely become addicted. Also, use frozen corn or better yet, fresh cooked corn cut off the cob.

 
Jul 27, 2014

I have made this recipe several times with a couple of changes. For this amount of dressing, I also mix in a can of kidney beans, I only use 1 TBL of sugar and I add in 1 TSP of salt to balance out the sugar. If I don't have chives, I use red onions and I like to add cilantro when I have it.

 
Jun 28, 2013

This is a great recipe! I did add a little bit of garlic powder and used reg. white corn. Very good!! Great as a salad or as a dip with fritos or scoops....very good.

 

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Nutrition

  • Calories
  • 203 kcal
  • 10%
  • Carbohydrates
  • 23.4 g
  • 8%
  • Cholesterol
  • 13 mg
  • 4%
  • Fat
  • 10.1 g
  • 16%
  • Fiber
  • 4.7 g
  • 19%
  • Protein
  • 6.3 g
  • 13%
  • Sodium
  • 497 mg
  • 20%

* Percent Daily Values are based on a 2,000 calorie diet.

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