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Black Bean and Couscous Salad
SUBMITTED BY:
Paula
PHOTO BY:
TOEKNEEBALONEY
"This is a great salad for a buffet, with interesting textures and southwest flavors combined in one delicious salad. Leftovers store well refrigerated for several days."
RECIPE RATING:
Read Reviews
(399)
Review/Rate This Recipe
PREP TIME
30 Min
READY IN
35 Min
SERVINGS
(
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Servings
US
METRIC
INGREDIENTS (
Nutrition
)
1 cup uncooked couscous
1 1/4 cups chicken broth
3 tablespoons extra virgin olive oil
2 tablespoons fresh lime juice
1 teaspoon red wine vinegar
1/2 teaspoon ground cumin
8 green onions, chopped
1 red bell pepper, seeded and chopped
1/4 cup chopped fresh cilantro
1 cup frozen corn kernels, thawed
2 (15 ounce) cans black beans, drained
salt and pepper to taste
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DIRECTIONS
Bring chicken broth to a boil in a 2 quart or larger sauce pan and stir in the couscous. Cover the pot and remove from heat. Let stand for 5 minutes.
In a large bowl, whisk together the olive oil, lime juice, vinegar and cumin. Add green onions, red pepper, cilantro, corn and beans and toss to coat.
Fluff the couscous well, breaking up any chunks. Add to the bowl with the vegetables and mix well. Season with salt and pepper to taste and serve at once or refrigerate until ready to serve.
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REVIEWS
Reviewed on Jul. 13, 2003 by MIHAELA
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MIHAELA
Jul. 13, 2003
Fabulous salad. Can't have enough of it. I used Taboulleh and chopped green pepper and it was fantastic.
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27 users found this review helpful
Fabulous salad. Can't have enough of it. I used Taboulleh and chopped green pepper and it was...
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Reviewed on Jul. 13, 2003 by
SAMMARTI
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SAMMARTI
Jul. 13, 2003
This is great! I've been looking for the perfect couscous recipe and now I've found it. The dressing alone is a keeper--I plan on using it for everyday salad as well. I didn't add black beans, but instead went with some diced English cucumber, kalamata olives, bits of crumbled feta, marinated red peppers and Italian flat-leaf parsley. I thought three green onions were more than enough. Next time I think I'll add some grilled chicken strips and call it a meal. This is a great recipe!
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14 users found this review helpful
This is great! I've been looking for the perfect couscous recipe and now I've found it. The...
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Reviewed on Aug. 6, 2003 by ANOOSHKA
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ANOOSHKA
Aug. 6, 2003
Yum, yum. I have made this several times so far and everyone always compliments it. It is easy, healthy and keeps well in the fridge. Best of all: you can make soooo many substitutions. Basically put in any legume you like. I like using one can of Lima beans and another can of black beans the most. And for the coriander/cilantro I have so far substitued dried dill (I daresay better than the original...but i love dill in all things) and fresh parsely (but then it becomes very much like tabouleh).However, the dressing is NOT enough and I always at least double everything in the dressing mixture except for the olive oil.
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13 users found this review helpful
Yum, yum. I have made this several times so far and everyone always compliments it. It is...
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Reviewed on Jan. 29, 2007 by
JULIEK2
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JULIEK2
Jan. 29, 2007
This is a great, healthy and delicious salad. But use care to RINSE your black beans well, or else you may end up with GRAY couscous, which is not all that appetizing-looking... Thanks for a really nice recipe.
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11 users found this review helpful
This is a great, healthy and delicious salad. But use care to RINSE your black beans well, or...
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Reviewed on Jul. 18, 2003 by
Surprising Woman
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Surprising Woman
Jul. 18, 2003
This is such an amazing recipe. I did double the dressing and I doubled the cumin in the dressing along with adding a dash of balsamic vinegar to cut a small oil taste. I stirred all of the dry ingredients together, made the dressing in a separate bowl and added it at the end to make sure it was okay to use all of it. It was! This is a great recipe, so colorful and wonderfully tasty. My husband has to increase his fiber so I have been looking at different things to add to our diet that are healthy and high in fiber. He liked this so much he took it to work for breakfast instead of his standard bagel. I will keep this in the fridge on a regular basis. I can hardly wait to grill chicken breast marinated in Italian dressing to have on the side. A complete meal and easy, easy. Thanks so much for my new favorite recipe!
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10 users found this review helpful
This is such an amazing recipe. I did double the dressing and I doubled the cumin in the...
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Reviewed on Jul. 13, 2003 by
AMATULLAH
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AMATULLAH
Jul. 13, 2003
VERY GOOD!!! I added cucumber, tomato, white onion and instead of couscous i used bulgar(IT WAS GREAT) I love this salad and i will make it ALOT!!!
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10 users found this review helpful
VERY GOOD!!! I added cucumber, tomato, white onion and instead of couscous i used bulgar(IT...
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Reviewed on Jul. 13, 2003 by
Steve
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Steve
Jul. 13, 2003
I added some avocado to this and it was excellent!
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9 users found this review helpful
I added some avocado to this and it was excellent!
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Reviewed on May 26, 2006 by
Tammy M
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Tammy M
May 26, 2006
Great recipe! I made this for a Labor Day cookout and everybody loved it. I took other's suggestions and used 1-1/2 cans of beans, 4 T. of oil and doubled the lime, vinegar and cumin for the dressing. I think this recipe would be fine using either 1 or 2 cans of beans.
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7 users found this review helpful
Great recipe! I made this for a Labor Day cookout and everybody loved it. I took other's...
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Reviewed on Jul. 13, 2003 by CBRUNER
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CBRUNER
Jul. 13, 2003
I have made this salad for camping, a family reunion and a friend's barbecue, it's awesome! Everyone thinks it's wonderful-and it's sooooo... easy!
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6 users found this review helpful
I have made this salad for camping, a family reunion and a friend's barbecue, it's awesome!...
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Reviewed on Jul. 13, 2003 by AGENT00111
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AGENT00111
Jul. 13, 2003
Very TASTY and very QUICK recipe! Start to finish in about 20 minutes. I used 1 cup chicken stock and 1/4 cup water because I have the 1-cup stock boxes and I hate having an opened box left over. I agree with other reviewers that one 15oz. can of black beans is enough as is just 4 green onions. I used bottled roasted red peppers (to lazy to run out to store for fresh) and it turned out great. Looks good too!
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