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Black Bean and Corn Quesadillas
SUBMITTED BY:
EFasse
PHOTO BY:
LynnInHK
"My vegetarian husband goes crazy over these every time! They are really cheesy, a little bit spicy, and a little bit sweet. Feel free to play around and add chicken or veggies, if you desire. Don't forget the salsa and sour cream!"
RECIPE RATING:
Read Reviews
(153)
Review/Rate This Recipe
PREP TIME
10 Min
COOK TIME
30 Min
READY IN
40 Min
Original recipe yield 8 small quesadillas
SERVINGS
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)
Servings
US
METRIC
INGREDIENTS (
Nutrition
)
2 teaspoons olive oil
3 tablespoons finely chopped onion
1 (15.5 ounce) can black beans, drained and rinsed
1 (10 ounce) can whole kernel corn, drained
1 tablespoon brown sugar
1/4 cup salsa
1/4 teaspoon red pepper flakes
2 tablespoons butter, divided
8 (8 inch) flour tortillas
1 1/2 cups shredded Monterey Jack cheese, divided
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DIRECTIONS
Heat oil in a large saucepan over medium heat. Stir in onion, and cook until softened, about 2 minutes. Stir in beans and corn, then add sugar, salsa, and pepper flakes; mix well. Cook until heated through, about 3 minutes.
Melt 2 teaspoons of the butter in a large skillet over medium heat. Place a tortilla in the skillet, sprinkle evenly with cheese, then top with some of the bean mixture. Place another tortilla on top, cook until golden, then flip and cook on the other side. Repeat with remaining tortillas and filling.
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REVIEWS
Reviewed on Dec. 27, 2006 by
SPRING1ONU
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SPRING1ONU
Dec. 27, 2006
These are great! I left out the red pepper flakes because I didn't have any, but added some Frank's Chile and Lime sauce. I also used burrito sized tortillas and baked them in the oven instaead of in a skillet. I sprayed a pan with Pam, put the filling and cheese on half a tortilla & folded it in half (this recipe made 4 for me), sprayed the tops with Pam and baked at 350 for 10 minutes then broiled the tops until browned. Cooking in the oven helps when you want to have them all done at once instead of one at a tme. I served with homemade guacamole, sour cream and salsa.
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38 users found this review helpful
These are great! I left out the red pepper flakes because I didn't have any, but added some...
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Reviewed on Jun. 30, 2007 by Debi
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Debi
Jun. 30, 2007
This is a quick easy dish that my family loves. I have made it twice. The only change is folding over the quesadilla to make it easier to handle. Thank you for this healthy meatless meal.
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12 users found this review helpful
This is a quick easy dish that my family loves. I have made it twice. The only change is...
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Reviewed on Oct. 26, 2006 by Dave
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Dave
Oct. 26, 2006
Every Wednesday night, my roommate, his girlfriend, and myself take turns cooking dinner before our favorite TV Show LOST! My roommate's girlfriend is the only vegetarian, so cooking vegetarian meals has been something new for my roommate and I. Well, let me tell you, this recipe was a big hit! The quesadillas turned out crisp and delicious! Pretty much followed the recipe to T except I substituted a mexican cheese blend for the montery jack. Garnished with sour cream, salsa, Chalulu hot sauce, and the green tabasco. Fantastic! Will definately make them again!
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8 users found this review helpful
Every Wednesday night, my roommate, his girlfriend, and myself take turns cooking dinner...
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Reviewed on Jun. 30, 2008 by
MAZZO
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MAZZO
Jun. 30, 2008
I thought this was really yummy. I read the reviews and left the brown sugar in the recipe, maybe used a tad less than 1 Tbs. I thought it added a nice touch. I added cumin. Instead of using salsa, I used fresh chopped tomatoes that I put on top of the warm mixture in the quesadillas along with some chopped green onions. I will definately be making this again. Its a great meatless dish, but I may try it with chicken some time down the road.
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6 users found this review helpful
I thought this was really yummy. I read the reviews and left the brown sugar in the recipe,...
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Reviewed on Jun. 18, 2008 by
happywife05
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happywife05
Jun. 18, 2008
The taste of these quesadillas was excellent, much better than our normal quesadillas. I used frozen Southwestern Corn and added chicken for a heartier meal. My only complaint was that we had to knife and fork it, because it was so messy. Of course I'll be making this again, though. Next time I might use the filling for a Mexican Lasagna, which would be good too.
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6 users found this review helpful
The taste of these quesadillas was excellent, much better than our normal quesadillas. I used...
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Reviewed on Aug. 27, 2008 by
ANGELITA27
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ANGELITA27
Aug. 27, 2008
You truly don't miss the meat in this recipe. I was somewhat skeptical at first. For the onion I used a red onion and used only a third of it. I used half cheddar and half monterey jack cheese. Next time I'm only going to use about 1/2 T of brown sugar. Per other reviews I baked them in the oven for 10 minutes @ 350 and then broiled them for about a minute to brown the tops. Great Recipe! My husband loved them.
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5 users found this review helpful
You truly don't miss the meat in this recipe. I was somewhat skeptical at first. For the...
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Reviewed on Aug. 17, 2006 by EEYROEBUG
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EEYROEBUG
Aug. 17, 2006
These are EXCELLENT and so simple to make! I omitted the olive oil and used Canola Spray instead. I also omitted the butter and used the spray. I added fresh chopped jalapeno and a little chopped cilantro. My husband went nuts over these. I paired them with a Puffy Chile Relleno Casserole and it made a perfect dinner.
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5 users found this review helpful
These are EXCELLENT and so simple to make! I omitted the olive oil and used Canola Spray...
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Reviewed on May 19, 2006 by SarahB
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SarahB
May 19, 2006
Yum... I thought these has a really rich flavor and a little sweetness. I added a few drop sof hot sauce and it was perfect. Very good.
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5 users found this review helpful
Yum... I thought these has a really rich flavor and a little sweetness. I added a few drop...
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Reviewed on Sep. 2, 2008 by HealthyMe
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HealthyMe
Sep. 2, 2008
Loved these! I am not a vegeterian but am trying to not eat meat one day a week. I added chopped jalapenos and a little lime juice and left out the red pepper flakes. I also just used cooking spray instead of the oil. I took the suggestion of baking in the oven for 10 min at 350 and then broiling at the end and that worked well if making multiple quesadillas at one time. Stove top works fine if you are just making one.
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4 users found this review helpful
Loved these! I am not a vegeterian but am trying to not eat meat one day a week. I added...
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Reviewed on Sep. 2, 2008 by
mommyof2