Allrecipes home
Make Us Your Home Page
bookmark
Bookmark Allrecipes.com
New Users! Create your FREE Allrecipes.com recipe box.
 

Black Bean and Corn Pasta with Chicken

SUBMITTED BY: SHORN

"Great quick dinner, perfect for summer corn leftovers. Two ears of corn yield one cup of kernels. Top with shredded cheese."
PREP TIME  5 Min
COOK TIME  15 Min
READY IN  20 Min
SERVINGS & SCALING
Original recipe yield: 8 servings
    
About  scaling  and  conversions

INGREDIENTS

  • 1 (16 ounce) package jumbo pasta shells
  • 1 cup fresh corn kernels
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (14.5 ounce) can diced tomatoes with juice
  • salt and pepper to taste
  • 1 dash hot pepper sauce
  • 1 dash Worcestershire sauce
  • 2 boneless chicken breast halves, cooked and cut into bite-sized pieces

DIRECTIONS

  1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  2. In a large skillet over low heat, cook corn and black beans, 2 minutes. Stir in the tomatoes, reserving their juice. Season with salt and pepper, and cook 2 minutes more. Pour in enough tomato juice to cover and season with hot pepper sauce and Worcestershire. Increase heat slightly, stir in chicken, and heat through, 3 to 5 minutes. Spoon over cooked pasta.
ADVERTISEMENT

REVIEWS

MORE MEMBER REVIEWS
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 11, 2003 by GINAH1
Definitely a little bland-could use some fresh cilantro and green chiles to spice it up.

22 users found this review helpful
The reviewer gave this recipe 1 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 24, 2003 by BIG JESSE
Didnt care for this one. Dont waste your time making this. No flavor,and I followed the recipe exactly. Hot or cold it's no good. I drenched it in hot sause and still nothing. Also the recipe makes about 3 lbs of this stuff. I cant give the stuff away! BLAH!!

5 users found this review helpful
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 24, 2003 by JES_ROO
This is a good recipe with alterations. People are right when they say it's a little tasteless. But that's easily fixed. First of all, I used very sweet corn. I also added a bit of cumin and served it (without pasta) in tortillas with fresh salsa.

5 users found this review helpful


MORE MEMBER REVIEWS
 
www.allrecipes.com
ADVERTISEMENT
Want to know when there are new recipes on the site? SIGN UP NOW
Ragu
Feed Our Kids Well.

NUTRITION INFORMATION

Servings Per Recipe: 8

Amount Per Serving

Calories: 340

  • Total Fat: 3.3g
  • Cholesterol: 21mg
  • Sodium: 307mg
  • Total Carbs: 57.6g
  •     Dietary Fiber: 5.9g
  • Protein: 19g

VIEW DETAILED NUTRITION

About: Nutrition Info

Powered by: ESHA Nutrient Database

 
Select Your Version:  United States  |  Canada  |  United Kingdom & Ireland  |  Australia & New Zealand  |  Frequently Asked Questions What's this?