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Black Bean Soup III

SUBMITTED BY: CORWYNN DARKHOLME 

"Simple and spicy, you can not go wrong making this recipe. Serve chilled with fresh cornbread, tortilla chips or biscuits."

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1/4 cup mild salsa
  • 1 (15 ounce) can black beans, rinsed and drained
  • 2 cups water
  • 1 cup cherry tomatoes
  • 1 1/2 teaspoons ground cumin
  • 1 teaspoon white sugar

DIRECTIONS

  1. Strain salsa through a strainer and discard pieces left in strainer. Drain and rinse black beans, placing 1 tablespoon black beans aside for later use.
  2. Place remaining beans, strained salsa, water, cherry tomatoes, ground cumin and sugar in a food processor or blender and puree.
  3. Stir in reserved black beans and refrigerate until ready to serve.
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REVIEWS

The reviewer gave this recipe 3 stars. This recipe averages a 4.13 star rating.
Reviewed on Jan. 13, 2008 by Vanessa 
The recipe is a great base to build on. I used chicken broth instead of water to add some... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.13 star rating.
Reviewed on Oct. 13, 2003 by KAIA22 
i added more beans, salt and spices to the original recipe. the soup is very tasty but its... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.13 star rating.
Reviewed on Apr. 20, 2008 by Bridgit 
I am a poor starving college student and the key word is poor and this recipe is an excellent... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.13 star rating.
Reviewed on Sep. 10, 2008 by Modern Day Nomad 
I was surprised at how good this was. I will add fresh cilantro next time, and fresh veggies... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.13 star rating.
Reviewed on Jul. 27, 2003 by THADANDBRANDI 
Not a bad flavor, but a very thin soup. MORE


 
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Recipe Submitter:

Cooking Level: Intermediate

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Nutritional Information
Black Bean Soup III

Servings Per Recipe: 4

Amount Per Serving

Calories: 108

  • Total Fat: 1.1g
  • Cholesterol: 0mg
  • Sodium: 428mg
  • Total Carbs: 17.9g
  •     Dietary Fiber: 6.4g
  • Protein: 6.4g

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