Black Bean, Sausage, and Sweet Potato Soup Recipe - Allrecipes.com
Black Bean, Sausage, and Sweet Potato Soup Recipe
  • READY IN ABOUT hrs

Black Bean, Sausage, and Sweet Potato Soup

Recipe by  

"An unusual blend of flavors create this flavorful soup. Garnish with fresh scallions."

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Ingredients Edit and Save

Original recipe makes 8 servings Change Servings
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  • PREP

    10 mins
  • COOK

    1 hr 15 mins
  • READY IN

    1 hr 25 mins

Directions

  1. In a 4 quart saucepan, combine beans, garlic, bay leaf, allspice, broth and 5 1/2 cups water. Cook, partially covered, until beans are tender, about 50 minutes. Discard bay leaf.
  2. In a blender puree 1 cup cooked beans with 1 cup cooking liquid, and return to pan.
  3. In a small bowl, stir together tomato paste and 1 tablespoon water; stir into beans with sausage and Worcestershire sauce. Simmer soup, covered, for 15 minutes. Soup may be prepared up to this point 3 days ahead.
  4. While soup is simmering, peel sweet potatoes and cut into 1/2 inch pieces. Steam until tender, about 10 minutes. Stir potatoes, 3 chopped scallions, and salt and pepper to taste into soup. Serve soup garnished with scallion greens.
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Reviews More Reviews

Most Helpful Positive Review
Oct 10, 2007

This recipe is absolutely delicious! I made this because it combines two of my favorite ingredients (black beans and sweet potatoes) - the sausage doesn't hurt either. I made mine extra thick by pureeing most of the beans; I also cooked my sweet potatoes in the microwave (just peel and stick them in for 7 minutes) before slicing them. I also added some sauteed onions and cayenne pepper for spice. Great recipe!

 
Most Helpful Critical Review
Nov 09, 2009

This had a good flavor. No rush, but I wouldn't mind making it again. Changes are as follows: 1) Used 2 cans of black beans, rinsed. 2) Used 8 cups chicken broth. 3) Used 1 lb sausage. 4) Caraway instead of allspice. 5) Cut potatoes up into small pieces and cooked with everything else. 6) Did not use tomato paste because I didn't have it...didn't miss it.

 
Apr 07, 2005

Nice blend of flavors. To reduce cooking time, I used canned black beans and cooked the sweet potatoes in the soup, instead of steaming seperately. I've also made this with smoked sausage and prefer it over the Italian.

 
Feb 10, 2008

I know this sounds strange however, I, personally, don't care for soups that resemble pumpkin pie... I don't care for sweet soups, I guess, and I prefer to not make sweet potatoes sweeter... I took the premise of this recipe and, instead of Allspice, used Cajun spices in it's place (Morton & Bassett "Cajun Spice Blend", which is all natural, "salt free", no msg, etc.) as the bulk of my actual seasoning in this soup... I also used Cajun Classiques Creole Seasoning (DOES have lots of salt) to taste... I used 1/2 a healthier (lower fat) Kielbasa sausage vs. Italian or Smoked... I cannot tell you how outstanding this soup is! Essentially, I am TRYING to cook Diabetic for myself, yet, my family keeps hounding me for this soup! The hordes descend the second I make this! Help! LOL

 
May 15, 2007

Delicious. I used canned beans and cut back on the water. Also cooked the potatoes in the soup instead of steaming. Next time I will blend all the beans to make a thicker soup and add another can of a different type of beans to eat.

 
Jan 01, 2004

Very interesting flavours! My husband loves sausage, so this soup was a hit with him. It was also a good way to work black beans and sweet potato into a meal. I forgot to puree 1 cup of the beans and liquid, so ours was quite liquidy, but very good nonetheless. I also used canned beans, so I reduced the water and cooking time a bit.

 
Mar 29, 2007

This was a hit with the family. I used smoked sausage the first time and the second I used Jimmy Dean hot sausage. That was really good, hot and lightly sweet. I also used roasted onions instead of using green onions. I wasn't sure how the black beans would look in the soup so first time I used navy beans. Both beans were good in the soup.

 
Nov 08, 2004

This recipe is great! I live in Japan and could actually find almost all of the ingredients to make this soup. I substituted okonomiyaki sauce for the worcestshire sauce. The sweet potatoes and the sausauge created a sweet and spicy taste. I had no problems with my beans cooking in the 50 minutes. Just make sure to SOAK your beans overnight or for 8 hours before boiling.

 

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Nutrition

  • Calories
  • 224 kcal
  • 11%
  • Carbohydrates
  • 32.9 g
  • 11%
  • Cholesterol
  • 11 mg
  • 4%
  • Fat
  • 5.3 g
  • 8%
  • Fiber
  • 9.3 g
  • 37%
  • Protein
  • 11.8 g
  • 24%
  • Sodium
  • 420 mg
  • 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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