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Black Bean Salad

SUBMITTED BY: Merle Shinpoch  PHOTO BY: JENNYHAY71 

"This salad is a kaleidoscope of color and taste - black beans, yellow corn, green peppers, and red, red tomatoes. Lime juice, garlic and jalapeno give it some punch. It can also be used as a dip with tortilla chips."
Black Bean Salad Recipe
RECIPE RATING:
This recipe has been rated 229 times with an average star rating of 4.7
Read Reviews (171)
PREP TIME  20 Min
READY IN  20 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 (15 ounce) can black beans, rinsed and drained
  • 2 (15 ounce) cans whole kernel corn, drained
  • 8 green onions, chopped
  • 2 jalapeno peppers, seeded and minced
  • 1 green bell pepper, chopped
  • 1 avocado - peeled, pitted, and diced
  • 1 (4 ounce) jar pimentos
  • 3 tomatoes, seeded and chopped
  • 1 cup chopped fresh cilantro
  • 1 lime, juiced
  • 1/2 cup Italian salad dressing
  • 1/2 teaspoon garlic salt

What to Drink?
Wine Sauvignon Blanc
Cocktail The Witness

DIRECTIONS

  1. In a large bowl, combine the black beans, corn, green onions, jalapeno peppers, bell pepper, avocado, pimentos, tomatoes, cilantro, lime juice, and Italian dressing. Season with garlic salt. Toss, and chill until serving.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 4.69 star rating.
Reviewed on Jul. 25, 2003 by Jon 
I am not quite sure why the 1 user didn't care for this dish. I made the mistake of fixing it... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.69 star rating.
Reviewed on Oct. 22, 2003 by DI. L 
This made for a beautiful salad-the color combination was great. Someone mentioned how... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.69 star rating.
Reviewed on Sep. 11, 2003 by GINAH1 
I made this for a Mexican theme part and received many compliments. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.69 star rating.
Reviewed on Sep. 21, 2005 by NEWLYWEDS2004 
This was excellent. The changes I made are to first DRAIN AND RINSE THE BEANS. The first... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 4.69 star rating.
Reviewed on Jan. 22, 2003 by MOLSON7 
Easy. colorful. I would cut down on the cilantro a bit. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.69 star rating.
Reviewed on Jan. 30, 2006 by SUEBAGS 
I've made this several times and have meant to submit my rave review for about a year now. ... MORE
The reviewer gave this recipe 1 stars. This recipe averages a 4.69 star rating.
Reviewed on Jan. 19, 2004 by RBEN 
I can't say enough bad things about this recipe. Mixing the ingredients makes it looks... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.69 star rating.
Reviewed on Feb. 3, 2006 by MSKETTYMG 
Great recipe! Instead of fresh tomatoes I bought canned diced tomatoes and drained them before... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.69 star rating.
Reviewed on Jan. 19, 2004 by KELLPT 
I have made this several times and it never fails that I am asked for the recipe everytime! ... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.69 star rating.
Reviewed on May 21, 2003 by SYLVIAWIG 
I've made this salad a couple times since trying it. Very easy, and no cooking involved. ... MORE

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Nutritional Information
Black Bean Salad

Servings Per Recipe: 12

Amount Per Serving

Calories: 159

  • Total Fat: 6.3g
  • Cholesterol: 0mg
  • Sodium: 562mg
  • Total Carbs: 24.2g
  •     Dietary Fiber: 5.7g
  • Protein: 5g

VIEW DETAILED NUTRITION

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