READY IN 20 mins

Black Bean Salad with Peaches

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"This is the perfect black bean salad for any casual gathering. Especially good for a picnic or the ideal starter to a full-blown dinner party." — Ivy Larson

Directions

Mix peaches, red bell pepper, onion, and jalapeno pepper together in a bowl; gently fold in black beans and cilantro. Season with cumin and sea salt. Fold in avocado and drizzle salad with lime juice and olive oil. Let stand for 5 to 10 minutes before serving.

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PREP 15 mins
READY IN 20 mins

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Nutrition

Calories
231 kcal
12%

Carbohydrates
29.1 g
9%

Cholesterol
0 mg
0%

Fat
10.2 g
16%

Fiber
12 g
48%

Protein
8.3 g
17%

Sodium
512 mg
20%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Black Bean Salad with Peaches

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 231
Calories from Fat: 92

% Daily Value *
Total Fat 10.2g 16 %
Saturated Fat 1.5g 7 %
Cholesterol 0mg 0 %
Sodium 512mg 20 %
** Potassium 723mg 20 %
Total Carbohydrates 29.1g 9 %
Dietary Fiber 12g 48 %
Protein 8.3g 17 %
** Sugars 5.1g
** Vitamin A 29 %
** Vitamin C 121 %
** Calcium 8 %
** Iron 38 %
** Thiamin 25 %
** Niacin 28 %
** Vitamin B6 20 %
** Magnesium 23 %
** Folate 71 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.