Black Bean Hummus with Tahini Recipe
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Black Bean Hummus with Tahini

"I made this as a quick fix when I realized I had no garbanzo beans in the pantry! It is a creamier variation on traditional Middle Eastern hummus using black beans instead of garbanzo beans. Serve with bread or tortilla chips."

This Kitchen Approved Recipe has an average star rating of 3.9 Rate/Review | Read Reviews (15)

What to Drink?

Wine Sauvignon Blanc
Prep Time:
15 Min
Ready In:
1 Hr 15 Min

Servings  (Help)

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Original Recipe Yield 2 1/2 cups
 

Ingredients

  • 1 (15 ounce) can black beans, rinsed and drained
  • 1/4 cup tahini paste
  • 1/4 cup plain yogurt
  • 1 tablespoon minced garlic
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1 teaspoon olive oil, for drizzling

Directions

  1. Combine the black beans, tahini, yogurt, garlic, lemon juice, 1 tablespoon olive oil, and salt in the bowl of a blender or food processor; blend until smooth. Chill 1 hour before serving. Drizzle with 1 teaspoon olive oil to garnish.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 57 | Total Fat: 5.1g | Cholesterol: < 1mg Powered by ESHA Nutrient Database

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 view all reviews »  

The reviewer gave this recipe 3 stars. This recipe averages a 3.9 star rating.
Reviewed on Apr. 13, 2009 by Abbielvm   view full review
I made this exactly as the recipe said. This tasted really good, but it is a bit runny....
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Jul. 17, 2009 by sueb Supporting Member (Click to learn more about Supporting Membership)  view full review
Great taste! I used 2 cups of black beans that I had cooked from the dry beans. My whole...
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Apr. 13, 2010 by Scotdog Supporting Member (Click to learn more about Supporting Membership)  view full review
Fantastic little snack! I just realized I used the last of the Greek Yogurt this am, so I...
The reviewer gave this recipe 2 stars. This recipe averages a 3.9 star rating.
Reviewed on Dec. 18, 2009 by dbilberry   view full review
WAY too salty. Hard to get a feel for the actual taste because the salt overpowered...
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Aug. 4, 2009 by traci   view full review
this was a big at my gathering. Has more of a "mexican flavor" rather than Greek because of...
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on May 16, 2011 by Roxy   view full review
You don't need the yogurt or tahini
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Jan. 21, 2011 by Marisa   view full review
This was much better than I expected. I followed the recipe with no yogurt, and after a quick...
The reviewer gave this recipe 3 stars. This recipe averages a 3.9 star rating.
Reviewed on Nov. 16, 2010 by fil   view full review
I substituted cottage cheese for the yogourt, since I didn't have plain yogourt at home. I...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Jun. 5, 2011 by homeschoolcook   view full review
This is fantastic! My new favorite recipe on allrecipes.com. My husband even liked it and he's...
The reviewer gave this recipe 3 stars. This recipe averages a 3.9 star rating.
Reviewed on Jun. 26, 2009 by albp   view full review
I thought the tahini overpowered everything else. I think it will work well with veggies. Too...

 

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