Black Bean Burgers with Sweet Potato Recipe - Allrecipes.com
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Black Bean Burgers with Sweet Potato

Recipe by  

"Kids love help making this by mashing the mixture and forming patties. Serve the burgers on buns with guacamole or condiments of your choosing. Can be frozen for up to 6 months."

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Ingredients Edit and Save

Original recipe makes 24 servings Change Servings

Directions

  1. Preheat oven to 375 degrees F (190 degrees C). Prepare a baking sheet with cooking spray.
  2. Bake sweet potato in the preheated oven until cooked through and soft in the center, 40 to 45 minutes. Let potato cool completely.
  3. Peel the potato and mash flesh in a large bowl with black beans. Mix egg, green onions, and garlic into the potato mixture. Add bread crumbs and mix until the mixture sticks together; season with jalapeno pepper, salt, and black pepper. Roll the mixture into 24 small balls and flatten into 2 1/2-inch patties.
  4. Arrange patties onto prepared baking sheet. Brush each patty with olive oil.
  5. Bake patties in preheated oven until browned on top, 10 to 12 minutes. Turn patties with a thin spatula, brush again with olive oil, and continue baking until slightly crisp along the edges, 2 to 3 minutes more. Serve on buns.
Kitchen-Friendly View
  • PREP 15 mins
  • COOK 55 mins
  • READY IN 1 hr 25 mins
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Reviews More Reviews

Jan 02, 2014

Sorry, but were dry and tasteless.

 
Sep 25, 2013

The recipe came out great on the first try. I used the pickled jalapenio slices instead of fresh which worked great. Next time I will add some cumin and use only 1/2 cup of breadcrumbs.

 

2 Ratings

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Nutrition

  • Calories
  • 134 kcal
  • 7%
  • Carbohydrates
  • 166 g
  • 54%
  • Cholesterol
  • 9 mg
  • 3%
  • Fat
  • 3.1 g
  • 5%
  • Fiber
  • 1.8 g
  • 7%
  • Protein
  • 4 g
  • 8%
  • Sodium
  • 119 mg
  • 5%

* Percent Daily Values are based on a 2,000 calorie diet.

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