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Black Bean And Corn Salad II

SUBMITTED BY: Jen  PHOTO BY: What a Dish! 

"This salad is very colorful and includes a very tasty lime dressing."
Black Bean And Corn Salad II Recipe
RECIPE RATING:
This recipe has been rated 695 times with an average star rating of 4.7
Read Reviews (533)
PREP TIME  25 Min
READY IN  25 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1/3 cup fresh lime juice
  • 1/2 cup olive oil
  • 1 clove garlic, minced
  • 1 teaspoon salt
  • 1/8 teaspoon ground cayenne pepper
  • 2 (15 ounce) cans black beans, rinsed and drained
  • 1 1/2 cups frozen corn kernels
  • 1 avocado - peeled, pitted and diced
  • 1 red bell pepper, chopped
  • 2 tomatoes, chopped
  • 6 green onions, thinly sliced
  • 1/2 cup chopped fresh cilantro (optional)

What to Drink?
Cocktail Salty Dog I

DIRECTIONS

  1. Place lime juice, olive oil, garlic, salt, and cayenne pepper in a small jar. Cover with lid, and shake until ingredients are well mixed.
  2. In a salad bowl, combine beans, corn, avocado, bell pepper, tomatoes, green onions, and cilantro. Shake lime dressing, and pour it over the salad. Stir salad to coat vegetables and beans with dressing, and serve.

FOOTNOTES

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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on aug. 30, 2003 by MOMMYMICHELLE 
Great bean salad! I added much more lime juice, more garlic, a bit more salt and reduced the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on jan. 14, 2004 by HAWAUD 
This salad is so yummy and super versatile. It’s great by itself, or for a full dinner we like... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on jun. 17, 2006 by BINDERSBEE 
One of the best recipes on this site. You MUST use fresh lime juice- not that icky stuff in a... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.7 star rating.
Reviewed on jan. 24, 2003 by GINNYG 
Great salad! I served this with homemade tamales and husband raved! Will definately make... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on jan. 24, 2003 by SLJ6 
This is the best cold bean salad recipe ever!! I made it this weekend for a birthday party and... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on jul. 20, 2004 by LIZCANCOOK 
We LOVED this salad! I made this healthier by decreasing the olive oil to a quarter cup and... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.7 star rating.
Reviewed on aug. 30, 2003 by Diana S. 
This salad was very popular at a pot luck dinner I went to last night and I had several... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on may 16, 2003 by CKGASKILL 
This is very good! For a lower fat alternative to the oil based dressing - replace all the... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 4.7 star rating.
Reviewed on apr. 14, 2004 by DARLA C. 
This is pretty good, but look at the recipe for avocado salsa by Barbara Vinson. Add a can of... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 4.7 star rating.
Reviewed on nov. 13, 2003 by SPROUT94 
I thought the original recipe was okay, but feel that the cilantro, an acquired taste, was... MORE

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Nutritional Information
Black Bean And Corn Salad II

Servings Per Recipe: 6

Amount Per Serving

Calories: 391

  • Total Fat: 24.5g
  • Cholesterol: 0mg
  • Sodium: 830mg
  • Total Carbs: 35.1g
  •     Dietary Fiber: 12.2g
  • Protein: 10.5g

VIEW DETAILED NUTRITION

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