I really like this. I make it a lot, as I don't get a lunch hour at work, but am off at 2 and home at 2:30. It makes a great, already prepared lunch. I serve it on top of a green salad, scoop it with chips, use as a topping for tacos or fajitas, or even just eat it as a side dish alongside some grilled chicken. I have since tweaked it, though to be more friendly to my normal eating lifestyle. Instead of balsamic dressing, I just use balsamic vinegar (or red wine works well too). I season with 1 tsp garlic powder and 1/2 tsp cayenne. I use 1/4 cup freshly chopped cilantro, one stalk of green onion, and a chopped red bell pepper. It's perfect just like this, and oil free.
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I really like this. I make it a lot, as I don't get a lunch hour at work, but am off at 2 and...