Black Bean And Corn Salad I Recipe
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Black Bean And Corn Salad I

By: Bonnie Moore 
"This bright, simple salad is a great pot luck dish, or a great main dish served with tortillas or cornbread. Depending on your family's tastes, red peppers can be all sweet bell peppers, or can be a combination of sweet and hot peppers. Keeps well for several days."

This Kitchen Approved Recipe has an average star rating of 4.6 Rate/Review | Read Reviews (141)

Prep Time:
15 Min
Ready In:
12 Hrs 15 Min

Servings  (Help)

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Original Recipe Yield 6 servings
 

Ingredients

  • 1/2 cup balsamic vinaigrette salad dressing
  • 1/4 teaspoon seasoned pepper
  • 1/4 teaspoon dried cilantro
  • 1/8 teaspoon ground cayenne pepper
  • 1/4 teaspoon ground cumin
  • 2 (15 ounce) cans black beans, rinsed and drained
  • 2 (15 ounce) cans whole kernel corn, drained
  • 1/2 cup chopped onion
  • 1/2 cup chopped green onions
  • 1/2 cup red bell pepper, chopped

Directions

  1. In a small bowl, mix together vinaigrette, seasoned pepper, cilantro, cayenne pepper, and cumin. Set dressing aside.
  2. In a large bowl, stir together beans, corn, onion, green onions, and red bell pepper. Toss with dressing. Cover, and refrigerate overnight. Toss again before serving.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 304 | Total Fat: 8.5g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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 view all reviews »  

The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Jul. 25, 2003 by RICHARD X   view full review
Tried this with frozen corn niblets rubbed with a little olive oil, spread on aluminum foil...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on May 11, 2006 by Martha Jr.   view full review
Absolutely delicious! I put this with diced tomato, advacado and red onion into warmed corn...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Jun. 11, 2003 by GADDYGIRL   view full review
The best thing about this dish is that it's versatile: you can omit any ingredient you don't...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Jan. 6, 2006 by Nic in the UK   view full review
Cheating a bit rating this recipe when I changed it so much apologies! Here goes: Used fresh...
The reviewer gave this recipe 4 stars. This recipe averages a 4.6 star rating.
Reviewed on May 24, 2010 by naples34102 Supporting Member (Click to learn more about Supporting Membership)  view full review
Black bean salad recipes are pretty much the same, one to the next. What drew me to this...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Feb. 11, 2004 by LAMBDADOC   view full review
I have made this salad several times for potlucks -- it is always received very well, and...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Jun. 21, 2003 by RACHNJEFF   view full review
great recipe... (I added more cayenne pepper for an extra kick) I brought it to a picnic...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Jul. 1, 2003 by SANDY O.   view full review
My family and I loved this recipe. I took it to a Cinco De Mayo celebration and it was a hit!...
The reviewer gave this recipe 4 stars. This recipe averages a 4.6 star rating.
Reviewed on Feb. 25, 2003 by TCODONNELL   view full review
I really enjoyed this recipe. Very easy to make. I would probably turn the heat up just a bit...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Feb. 11, 2004 by ALCOMBS   view full review
I simply adore this recipe! I've even been able to get my vegie-phobic boyfriend to try it...

 

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