Recipe by lola
"This is a favorite Filipino vegetable dish, although the slightly bitter taste of bitter melon needs a lot of getting used to. Cooking it this way lightens the bitter taste."
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pork loin, cut into small cubes
tiger prawns, peeled and deveined
salt and pepper to taste
bitter melon, seeded and sliced
Bitter melon is different but good to stabilize blood sugar. I added ginger, didn't have tomato and used "patis" instead of using shrimp. Boiled bitter melon first to remove some of the bitterness; used vegetable broth to simmer and marry flavors. Also added black bean garlic sauce. My husband liked it.
* Percent Daily Values are based on a 2,000 calorie diet.
Bitter Melon Stir-Fry
Serving Size: 1/5 of a recipe
Servings Per Recipe: 5
Amount Per Serving
** Calories: 159
** Calories from Fat: 76
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