Bissara

SUBMITTED BY: Asma Khalfaoui

DETAILED NUTRITION

Serving Size

1/8 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

371

Calories from Fat

121

% Daily Value *

Total Fat 13.5g

21 %

Saturated Fat 1.9g

9 %

Cholesterol 0mg

0 %

Sodium 72mg

3 %

Potassium 810mg

23 %

Total Carbohydrates 46.3g

15 %

Dietary Fiber 19.4g

78 %

Protein 18.7g

37 %

** Sugars 6g

Vitamin A

20 %

Vitamin C

27 %

Calcium

8 %

Iron

44 %

Thiamin

55 %

Niacin

45 %

Vitamin B6

11 %

Magnesium

34 %

Folate

122 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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