Bird Seed Squares Recipe
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Bird Seed Squares

By: LIFESDISASTER  
"This is an easy, healthy, but yummy, no-bake snack that disappears quickly whenever I take it along. You can easily substitute other ingredients for the cereal part such as ground or chopped nuts, flax seeds, etc. If you don't have enough of one thing, just add more of another."

Rating: This weblink has been rated 18 times with an average star rating of 4.6 Read Reviews (18)

Rate/Review | 391 people have saved this

Prep Time:
15 Min
Ready In:
15 Min

Servings  (Help)

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Original Recipe Yield 15 servings
 

Ingredients

  • 3/4 cup peanut butter
  • 3/4 cup brown sugar
  • 3/4 cup honey
  • 1 teaspoon vanilla extract
  • 1/2 cup unsweetened cocoa powder
  • 2 cups crisp rice cereal
  • 1 1/2 cups rolled oats
  • 1 cup coconut
  • 3/4 cup sesame seeds
  • 3/4 cup sunflower seeds

Directions

  1. In a large bowl, combine the cocoa powder, rice cereal, oats, coconut, and sesame seeds. Set aside.
  2. In a saucepan over medium heat, stir together the peanut butter, brown sugar, honey, and vanilla. Cook and stir until melted and loose. Pour over the cereal mixture, and stir to coat evenly. Press lightly into a buttered 9x13 inch baking dish. Cool for about 1 hour to firm, then cut into squares.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 345 | Total Fat: 18.8g | Cholesterol: 0mg

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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 19, 2008 by LIFESDISASTER 
We really enjoy these bars and what I do is pack the mixture down into the pan to keep the... MORE
The reviewer gave this recipe 1 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 13, 2007 by VeggieBalls 
I hate giving bad reviews but this was a crumbly mess. I didn't change a thing either. What a... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 22, 2006 by Twinmom 
This is a great, healthy snack to make! The cocoa gives the granola bar great flavor, while... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 24, 2009 by bellydancer 
I love these bars! They are not so healthy with all that sugar, but there is some good... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 14, 2009 by VERADICERE 
After a few modifications, this was amazing! I happened to have all this stuff on hand and I... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 11, 2006 by nanaimobar 
mmm, I like these birdseed squares! they are a nice energy boost before (or after) jogging, a... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 29, 2006 by CHRISTY428 
These were really simple to make, and I didn't find them to be at all crumbly. I also packed... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 18, 2009 by ROBYNBNB 
Quick, easy and delish!! Will make again. I used almond butter and no sugar, just the honey. I... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 6, 2007 by NIKKEL 
I left out the coconut and added some wheat germ. This is a good recipe to mix and match with... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 5, 2006 by BTDETAL 
This is very good and easy. I have made it twice and it disappears quickly. I cut down on... MORE

 
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