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Best Apple Salad

SUBMITTED BY: GYMNAST9888

"A wonderful unexpected blend of fresh apples, onions, peppers, and beans, with a great dressing to toss in some zing!"
PREP TIME  15 Min
READY IN  15 Min
SERVINGS & SCALING
Original recipe yield: 4 servings
    
About  scaling  and  conversions

INGREDIENTS

  • 2 medium sweet apples, cored and cubed
  • 1 green bell pepper, diced
  • 1/4 cup chopped red onion
  • 1 (15 ounce) can kidney beans, rinsed and drained
  • 2 tablespoons white wine vinegar
  • 1 tablespoon honey
  • 2 teaspoons Dijon mustard
  • ground black pepper to taste

DIRECTIONS

  1. In a medium bowl, combine the apples, bell pepper, red onion and kidney beans. In a separate bowl, whisk together the vinegar, honey, mustard and pepper. Pour over the salad, and stir gently to coat.
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The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 16, 2005 by Patooti
Fantastic!!

11 users found this review helpful
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 24, 2006 by BERJE
My family and I love this salad. The last time a made this salad I did drain the beans thoroughly. We did enjoy the salad much more when I did not drain the beans thoroughly, as the juice made it more enjoyable. It's a personal taste I guess.

3 users found this review helpful
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 9, 2006 by Hugatunity
My family and I had just gone apple picking, and I wanted a school lunch that would incorporate the apple in an unusual way. The only beans I had on hand were cannellini beans, and I used celery instead of green bell pepper. The dressing was great, and the salad itself was unique and refreshing. Thank you!

1 user found this review helpful


 
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NUTRITION INFORMATION

Servings Per Recipe: 4

Amount Per Serving

Calories: 162

  • Total Fat: 0.9g
  • Cholesterol: 0mg
  • Sodium: 423mg
  • Total Carbs: 34.6g
  •     Dietary Fiber: 9.2g
  • Protein: 6.3g

VIEW DETAILED NUTRITION

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