READY IN 35 mins

Best 100 Calorie Blueberry Muffins

Read Reviews (7)

"With all the focus on carbs, fat, diet shakes and the like, I think we have all forgotten: calories still count! These muffins are moist, delicious yet not too sweet. They are muffins, not cupcakes after all. Enjoy." — shannon

Directions

Preheat oven to 400 degrees F (200 degrees C). Spray 16 muffin cups with cooking spray.
Sift flour, baking powder, and cinnamon together in a bowl. Mix sugar, applesauce, milk, egg, and vanilla extract together in a separate bowl. Stir flour mixture into wet ingredients until just combined. Fold in blueberries. Fill muffin cups 2/3 full with batter.
Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 20 minutes.

Kitchen-Friendly View

PREP 15 mins
COOK 20 mins
READY IN 35 mins

Reviews More Reviews

Most Helpful Positive Review

Jan 23, 2013

I only cooked for 15 minutes and used frozen blueberries and they turned out great! These are way better then any Special K Bar!!! Also If you use frozen blueberries make sure to drain them really well!!!

—Jade W

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Most Helpful Critical Review

Aug 15, 2012

I made a few modifications. Pretty delicious.

—Dixedreg

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9 Ratings

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Aug 17, 2012

Berry good!!!! Lots of blueberries make these extra delicious. I might try some lemon rind next time for extra flavor!

—KMIRANDA

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Jan 16, 2013

Absolutely loved these muffins. I picked up some blueberries this morning at a good price and decided to give these a try. This is definitely a "keeper" recipe. My husband isn't usually a fan of low-fat muffins but he said these were "low calorie, high taste". Really love the cinnamon flavour - and the intense berry-ness of them. I baked them for about 17 minutes.

—JuliaW

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Feb 19, 2013

I followed the recipe exactly except I decreased the amount of blueberries to 1 cup instead of 2. I think 2 would have been too much. I also made 12 muffins instead of the 16 called for in the recipe. They were done in 15 minutes. The muffin in general tasted good for a muffin with no butter or oil. But it was a little on the dry or tough side. I would make it again just for the healthier part of the muffin.

—Loretta

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Feb 15, 2013

Great recipe! I only made 12 muffins with the 16 muffin recipe so it was very blueberry heavy. Delicious and loved by everyone in the family.

—Jaclyn

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Feb 24, 2013

These were good. I made a few minor changes following reading other reviews. I used 1/2 white sugar and 1/2 brown, a little more cinnamon and a little more vanilla and used Almond Milk (amazing) Next time I make I will definitely use a splash more milk, reduce the sugar a little more, more cinnamon and more vanilla and cook for a little less time. My oven runs hot. Would recommend these. a great snack in the middle of the day to keep you going, calories for me were 96 per muffin could reduce this more with some more tweaking of the recipes. Highly recommend, thank you for sharing.

—AngieM

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Nutrition

Calories
99 kcal
5%

Carbohydrates
22.1 g
7%

Cholesterol
13 mg
4%

Fat
0.5 g
< 1%

Fiber
0.9 g
4%

Protein
1.9 g
4%

Sodium
68 mg
3%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Best 100 Calorie Blueberry Muffins

Serving Size: 1/16 of a recipe
Servings Per Recipe: 16
Amount Per Serving
Calories: 99
Calories from Fat: 5

% Daily Value *
Total Fat 0.5g < 1 %
** Saturated Fat 0.1g < 1 %
Cholesterol 13mg 4 %
Sodium 68mg 3 %
** Potassium 44mg 1 %
Total Carbohydrates 22.1g 7 %
Dietary Fiber 0.9g 4 %
Protein 1.9g 4 %
Sugars 12g
Vitamin A < 1 %
Vitamin C 3 %
Calcium 6 %
Iron 7 %
** Thiamin 11 %
** Niacin 9 %
** Vitamin B6 1 %
** Magnesium 2 %
** Folate 14 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.