Recipe by United Soybean Board
"Start your morning right with a delicious, protein-packed fruit smoothie. Add your favorite seasonal fruits for tasty variations!"
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frozen blueberries or frozen berry mix
soy protein powder
Fast to make, tasted good. I'll actually drink it. I'm not a huge fan of smoothies or anything really fruity flavored like that but I liked this one. I tasted the soy quite well but I'm not used to soy milk so that may just be me. My friend tasted it also and said he tasted mostly the banana.
I didn't add any soy powder and I used almond milk instead of soy milk. It was amazing! I also put in a little more banana because they are my favorite fruit and it tasted super good! I could really taste the almond milk, so if anyone doesn't like a lot of almond milk, I recommend adding less than the recipe says or using a different kind of milk.
* Percent Daily Values are based on a 2,000 calorie diet.
Berry-nana Soy Smoothie
Serving Size: 1/2 of a recipe
Servings Per Recipe: 2
Amount Per Serving
Calories from Fat: 21
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See how to make a rich and creamy fruit smoothie with no dairy.
A refreshing smoothie, perfect for breakfast or snack-time.
Fresh fruit, fruit juice, and ice—that’s all there is to it!