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DETAILED NUTRITION

Serving Size 1/8 of a recipe
Servings Per Recipe 8
Amount Per Serving  
Calories 216
Calories from Fat 23
  % Daily Value *
Total Fat 2.5g 4 %
Saturated Fat 1.1g 6 %
Cholesterol 2mg < 1 %
Sodium 401mg 16 %
** Potassium 177mg 5 %
Total Carbohydrates 42.7g 14 %
Dietary Fiber 2.6g 10 %
Protein 6.1g 12 %
Sugars 32.7g
** Vitamin A < 1 %
** Vitamin C 73 %
** Calcium 17 %
** Iron 5 %
** Thiamin 6 %
** Niacin 10 %
** Vitamin B6 4 %
** Magnesium 6 %
** Folate 16 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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