Berry Blend Salad

SUBMITTED BY: Bea 

"This is an excellent salad and uses no added sugar in the dressing! It will yield 8 small or 4 large salads."
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PREP TIME  20 Min
READY IN  20 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 2 cups torn romaine lettuce
  • 1 cup torn radicchio
  • 1 cup torn escarole
  • 1 cup torn red leaf lettuce
  • 1 cup snow peas
  • 1/2 cup sliced fresh strawberries
  • 1 cup diced cooked ham
  • 1/2 cup diced Muenster cheese
  • 1/2 cup raspberry vinegar
  • 1/2 cup canola oil
  • 8 packets artificial sweetener
  • 2 teaspoons Dijon mustard
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon freshly ground black pepper

DIRECTIONS

  1. Place the romaine, radicchio, escarole, and red leaf into a colander. Rinse, drain and set aside. Rinse the peas and cut into thirds. Transfer the mixed greens and peas into a large bowl, and gently toss in the cheese, ham and strawberries. Set aside.
  2. In a shaker container or a jar with lid, add the vinegar, oil, sweetener, mustard, oregano and pepper and shake well. Add up to two additional packets of sweetener, if desired. Pour over salad just before serving, or pour into a serving container and pass.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 5 star rating.
Reviewed on Jul. 20, 2004 by MAMMALEH 
WOW, this salad is "da bomb"! Made it exactly as written except for using smoked turkey... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 5 star rating.
Reviewed on Nov. 17, 2004 by LANEENGR 
Very good flavor especially for a summer saled. MORE


 
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Recipe Submitter:

Cooking Level: Expert

Home Town: Glenwood, New York, USA
Living In: Harrisburg, Pennsylvania, USA

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Nutritional Information
Berry Blend Salad

Servings Per Recipe: 6

Amount Per Serving

Calories: 299

  • Total Fat: 26.5g
  • Cholesterol: 23mg
  • Sodium: 412mg
  • Total Carbs: 6.9g
  •     Dietary Fiber: 1.6g
  • Protein: 9.4g

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