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Berry Blend Salad

By: Bea Supporting Member (Click to learn more about Supporting Membership)
"This is an excellent salad and uses no added sugar in the dressing! It will yield 8 small or 4 large salads."

This Kitchen Approved Recipe has an average star rating of 5.0 Rate/Review | Read Reviews (2)

Prep Time:
20 Min
Ready In:
20 Min

Servings  (Help)

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Original Recipe Yield 4 to 8 servings
 

Ingredients

  • 2 cups torn romaine lettuce
  • 1 cup torn radicchio
  • 1 cup torn escarole
  • 1 cup torn red leaf lettuce
  • 1 cup snow peas
  • 1/2 cup sliced fresh strawberries
  • 1 cup diced cooked ham
  • 1/2 cup diced Muenster cheese
  • 1/2 cup raspberry vinegar
  • 1/2 cup canola oil
  • 8 packets artificial sweetener
  • 2 teaspoons Dijon mustard
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon freshly ground black pepper

Directions

  1. Place the romaine, radicchio, escarole, and red leaf into a colander. Rinse, drain and set aside. Rinse the peas and cut into thirds. Transfer the mixed greens and peas into a large bowl, and gently toss in the cheese, ham and strawberries. Set aside.
  2. In a shaker container or a jar with lid, add the vinegar, oil, sweetener, mustard, oregano and pepper and shake well. Add up to two additional packets of sweetener, if desired. Pour over salad just before serving, or pour into a serving container and pass.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 299 | Total Fat: 26.4g | Cholesterol: 23mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 5.0 star rating.
Reviewed on Jul. 20, 2004 by MAMMALEH   view full review
WOW, this salad is "da bomb"! Made it exactly as written except for using smoked turkey...
The reviewer gave this recipe 5 stars. This recipe averages a 5.0 star rating.
Reviewed on Nov. 17, 2004 by LANEENGR   view full review
Very good flavor especially for a summer saled.

 

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